Raw chocolate caramels 

Raw chocolate caramels 

Sweet date caramel enrobed with rich raw dark chocolate makes for a delicious sweet treat. They’d make fantastic handmade Christmas gifts too!  Raw chocolate caramels  By Niki Behjousiar (www.nikibakes.co.uk) Makes 8-10 | Prep 20 mins plus chilling | Cook 5 mins | Calories 117 (per chocolate) Serves 4 | Prep 5 mins | Cook 35 mins | GF DF More...

by Free-From Heaven | Published 4 weeks ago
Roasted Romano pepper & chorizo soup
By Free-From Heaven On Tuesday, August 29th, 2017
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Roasted Romano pepper & chorizo soup

There’s no need to add dairy to this hearty, creamy dairy-free roasted Romano pepper and chorizo soup thanks to the addition of coconut milk. You can even make this recipe vegan by omitting the chorizo and More...

Coconut & pineapple sorbet
By Free-From Heaven On Thursday, May 18th, 2017
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Dairy-free coconut & pineapple sorbet

This creamy dairy-free coconut and pineapple sorbet is sunshine in a bowl!  Dairy-free coconut & pineapple sorbet By Stacey Hogan (www.mynutricounter.com) Serves 6-8 | Prep 10 mins plus freezing | Cook none More...

The ultimate gluten and dairy-free fish pie
By Free-From Heaven On Wednesday, May 3rd, 2017
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The ultimate gluten & dairy-free fish pie

This gluten and dairy-free fish pie is a super homely, feel good meal, and it’s also super simple to make. Don’t forget the tartar sauce! The ultimate gluten & dairy-free fish pie By Becky Excell (www.glutenfreecuppatea.co.uk) Serves More...

By Free-From Heaven On Thursday, March 23rd, 2017
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17 dairy-free delights to eat whilst watching Wimbledon

It’s estimated that roughly 27,000 kilos of strawberries are eaten each year during the Wimbledon Championships, together with a whopping 7,000 litres of cream! And if you’re following a dairy-free diet, More...

Gluten-free chocolate mug cake
By Free-From Heaven On Thursday, March 9th, 2017
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Gluten-free chocolate mug cake

Ideal for an impromptu dessert, as it takes only 1 minute in the microwave, you won’t believe this delicious chocolate mug cake is gluten-free!  Gluten-free chocolate mug cake By Donna Crous (www.eighty20nutrition.com) GF More...

By Free-From Heaven On Wednesday, March 1st, 2017
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Italian kale & cannellini soup

Add a slice of crusty bread and a tossed salad to this hearty Italian kale and cannellini soup for a quick, satisfying cold-weather meal. Italian kale & cannellini soup By Waitrose (www.waitrose.com) Serves More...

By Free-From Heaven On Thursday, February 23rd, 2017
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Cashew nut milk

Making your own cashew nut milk could honestly not be any easier. It may take a little bit of time, but at least you know exactly what has gone into it – just nuts and water no nasties or additives. Using these More...

By Free-From Heaven On Thursday, February 23rd, 2017
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Discover the most deliciously dairy-free Easter chocolates on the market

Given the wonderfully wide range of delicious vegan and dairy-free Easter eggs available in shops and supermarkets this year, you’ll be spoiled by all the choices if you’re following a dairy-free or vegan More...

By Free-From Heaven On Wednesday, February 22nd, 2017
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Authentic Peking Duck Pancakes

Pancake Day often makes you think of a sweet treat, but why not mix it up this Shrove Tuesday by making savoury Peking duck pancakes? The chefs at Royal China reveal their exclusive recipe for the most authentic More...