Published On: Wed, Oct 28th, 2015

30 Days of Vegan Lunches

There’s plenty of hearty, comforting vegan lunches from squash soup to nachos, to inspire you, and show you how fulfilling a vegan diet can be, every day of the week during ‘World Vegan Month’ in our pick of the tastiest lunches to keep you going throughout the day. Many of the recipes are gluten-free, sugar-free and nut-free too, so they can be enjoyed by all, no matter what your dietary requirements.

1 Creamy Persimmon Butternut Squash Soup

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2 Loaded Vegan Nachos

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3 Mini Calzones

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4 Smoky Apple and ‘Cheddar’ Stuffed Baked Potato

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5 Crispy Seitan Fingers

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6 Spicy Spiralised Sweet Potato Fries

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7 Simple Chickpea Bolognese

 

8 Tahini Celeriac Potato Salad

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9 Crispy Coconut Lime Baked Cauliflower Tacos

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10 Tahini and Kale Protein Bowl

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11 Ultimate Loaded Tofu Scramble

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12 Cleansing Sushi Roll with Spicy Kale and Green Veggies

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13 Shredded Mushroom and Tofu Bánh Mì

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14 Easy Vegetable and Dumpling Soup

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15 Quick Vegan Pho

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16 Sweet and Spicy Sriracha Tofu

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17 Roasted Tomato and Basil Soup

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18 Zucchini Parmigiana

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19 Spiced Spinach & Red Onion Quinoa Medallions

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20 Vegan Raw Tomato Basil “Ricotta” Tart

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21 Vegan Lasagne with Cashew Cheese and Broccoli Sun-Dried Tomato Pesto

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22 Squash Gnocchi

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23 Vietnamese Vegan Pho with Grilled Asparagus

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24 Super Easy Vegan Tacos

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25 Tumeric Chickpea Fritter

 

26 Easy Fried Rice


27 Quinoa Avocado Spinach Power Salad

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28 Savoury Sweet Potato Crescent Rolls

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29 Falafel Burger with Avocado Sauce, Spinach and Homemade Burger Buns

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30 Easy Vegan Chilli

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