Search Results for: my gut feeling

gut health
By Free-From Heaven On Thursday, August 15th, 2019

The 7-day gut reset

Ali Walsh finds out what it’s like to do a 7-day gut reset… A gut reset? Really? Does it sound like a new fad? Why would a coeliac say yes to a diet that requires cutting out even more food? The answer More...

gluten-intolerant children
By Free-From Heaven On Friday, September 28th, 2018

Gluten-intolerance: Does my child require additional nutritional support?

When you discover that your child is allergic to gluten, a parent often wonders what they can do to help. One question that is often asked is if a gluten-intolerant child requires additional nutritional support, More...

My free-from life... Abi Purrington
By Free-From Heaven On Thursday, May 18th, 2017

My free-from life… Abi Purrington

After years of tests and referrals, Abi finally found the missing jigsaw piece that enables her to control her symptoms… Since I was a teenager I have suffered with digestive problems and, after dozens of More...

By Free-From Heaven On Monday, January 30th, 2017

My free-from life… Molly Buszard

From a nervous fresher to a successful recipe developer, Molly has overcome adversity with an emphasis on diet… Just before I started my first year at university, I was diagnosed with seronegative rheumatoid More...

By Free-From Heaven On Thursday, May 14th, 2015

Strawberry and Natural Yogurt Clafoutis

This gluten-free natural yoghurt clafoutis delight has a delicious fruity tang and melt-in-the-mouth texture. For those of you who haven’t been fortunate enough yet to experience a clafoutis, it is a More...

By Free-From Heaven On Tuesday, March 17th, 2015

Gluten-Free Olive Oil Shortbread Cookies

This olive-y delight is perfect for sharing, or stocking up in your biscuit box! By Joana of My Gut Feeling. Olive oil is a staple food in mediterranean cuisine. It is a fresh-tasting alternative to butter, even More...

By Free-From Heaven On Monday, March 9th, 2015

Vegan Natural Banana Bread

This vegan banana cake recipe is spongy and moist, made with natural wholesome ingredients for a delicious outcome. By Joana of  My Gut Feeling. This recipe is: Gluten-Free, Dairy-Free, Egg-Free and suitable More...

By Free-From Heaven On Tuesday, February 4th, 2020

Are you getting enough fibre?

Are you getting enough fibre? (And what to do about it if you’re not) Ali Walsh finds out… Exactly one year ago, I was wearing a hospital gown and about to undergo general anaesthetic. Why? How can I More...

By Free-From Heaven On Sunday, February 2nd, 2020

The best gluten-free pancake recipes

A round-up of nineteen flipping fantastic gluten-free pancake recipes With Pancake Day getting nearer, get prepared with this list of our best gluten-free pancake recipes on the site! If you’re still in need More...

By Free-From Heaven On Monday, November 18th, 2019

Natural methods to boost your winter health

Winter is coming: brace yourselves the natural way, boost your winter health Summer is over and winter has begun casting its icy shadows over our immune systems. Charlotte Willis guides you through the best natural More...