Published On: Tue, Aug 22nd, 2017

Healthy Thai green curry

This healthy Thai green curry couldn’t be quicker or easier to make! 

Healthy Thai green curry

Healthy Thai green curry

By Jay Geraghty (www.thephysiquegeek.com)

GF SF DF EF 

Serves 1 | Prep 10 mins | Cook 20 mins | Calories 546 (per serving)

Ingredients

  • 185g (6½oz) chicken breast, chopped
  • 1 tsp coconut oil
  • 30ml (1¼fl oz) coconut milk
  • 30g (1¼oz) Thai green paste
  • ½ an onion, peeled, chopped
  • 50g (1¾oz) green beans

Method

  1. Heat the coconut oil in a pan. Add the onion and green beans and cook over a medium heat until tender.
  2. Add half the Thai green paste and cook for 1 minute. Add in your chicken breast and cook through.
  3. Add the coconut milk and remaining Thai green paste. Bring to the boil, then turn down to a simmer for 5-10 minutes. Serve hot.

About the author

The Physique GeekJay Geraghty of The Physique Geek is an online nutrition coach and the creator of the 90-day SMT program. He creates tailored fat loss programs, which take into account intolerances, allergies and food preferences to transform the bodies and lives of his clients forever, without changing their normal routines.

Jay has created his program to help cut through the fad-diet noise and to give his clients the delicious, easy to prepare meals, tools and expert advice they need to start improving their health and transform into the best shape of their life. www.thephysiquegeek.com

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