Simple grain-free vanilla and chia cupcakes, topped with whipped vanilla coconut cream. Perfect for elevenses! Vanilla and Chia Cupcakes By Donna of Eighty 20 Nutrition Serves 12 | Cook 25 mins | GF SF DF MF Ingredients: 2 cups almond flour/meal 2 Tbsp coconut flour 1 tsp bicarbonate of soda/baking soda 2 Tbsp chia seeds […]
Fudgy, moist, chocolate brownies, with a hint of orange. You’ve never guess that these chocolate orange brownies are healthy! Not only are they healthy, they’re also gluten-free and dairy-free too! Perfect for a not-so naughty Christmas treat! Fudgy Chocolate Orange Brownies By Donna of Eighty 20 Nutrition Serves 12 | Prep 10 mins | Cook […]
This lovely paleo sandwich bread is grain-free, low-carb and so simple to make, and it makes the perfect bread for your sandwiches too! Paleo Sandwich Bread By Donna of Eighty 20 Nutrition Serves 12 | Prep 5 mins | Cook 40 mins | GF SF DF MF Ingredients: 1 cup almond flour/ground almonds 1 cup […]
We love a good doughnut, especially when they’re packed full of dark chocolate chips, and smothered in rich chocolate sauce. And these are much healthier than their fried counterparts, and contain no refined sugar, so you can treat yourself to more than one if you fancy! Chocolate Chip Doughnuts By Donna of Eighty 20 Nutrition […]
Carrot cake with coconut cream icing By Donna Crous (www.eighty20nutrition.com) Gluten-Free, Dairy-Free, Meat-Free Serves 8-10 | Prep 20 mins | Cook 45 mins | Calories 393 (per serving) Ingredients FOR THE CAKE: 3 free-range eggs, at room temperature 115ml (4fl oz) coconut oil, melted 2 tsp vanilla extract 300g (101/2oz) carrot, grated 375g (13oz) almond flour 2 tsp bicarbonate of soda 115g (4oz) […]
This recipe is an excellent way to use up any Cauli Fried Rice you might have left after making it the other day. This is a lovely healthy salad to enjoy at a BBQ. By Donna of Eighty 20 Nutrition This recipe came about from a huge bowl of leftover cauliflower fried rice. We were […]
Here’s a brilliant alternative to rice that works well for those following a paleo or grain-free diet. It is also good as a base or extra in other recipes. By Donna of Eighty 20 Nutrition There are some things that as hard as I try to master, I just have to admit defeat, and […]
During our recent trip to the Allergy and Free From Show we saw some amazing free-from cooking demonstrations, including how to make gluten free pancakes. There were many different suggestions for how to make them, including American style and blinis – here’s a brilliant recipe for light and delicate gluten free pancakes. By Donna of Eighty […]
Delicious and refreshing for a hot weekend! These icicles are not only delicious and healthy, but also easy to make! By Donna of Eighty 20 Nutrition Make hay whilst the sun shines…. is pretty much what people in the UK do when the sun is out. This country really does know how to celebrate sunshine, […]
A delicious accompaniment to your barbecue should the weather hold out this weekend! By Donna of Eighty 20 Nutrition The perfect accompaniment to a big piece of steak, burger or even grilled salmon. Sweet potato’s roasted in coconut oil and then doused with cheese, herbs and chilli, just so decadent. The potatoes can be prepared […]