
News
Find out how to get a FREE vegan lunch this Friday
Italian restaurant Zizzi launches limited edition dairy-free rainbow pizza
High-street coffee shop Costa Coffee adds coconut milk to menu
Footballer Jack Wilshere reveals how a gluten and dairy-free diet helped get him in peak physical condition
Recipes
The best gluten-free pancake recipes
Gluten-Free Pistachio Tart
Gluten-Free Goat’s Cheese Pizza
Potato bacon tortilla
Products
Schär launch seven delicious new products – including waffles and gluten-free ‘Oreos’!
Sugar-free ketchups from Real Good Ketchup
Vegan fudge, dairy-free Drinking Fudge and sugar-free brittle from Fudge Kitchen
Isabel’s Free-From launch gluten-free cheese ‘Dough Balls Mix’
Features
Introduction to flexible dieting
20 nutrition facts that should be common sense (but aren’t)
What are the vital vitamins?