Tag archive for ‘Guides’
gluten-free christmas recipes
By Free-From Heaven On Tuesday, December 11th, 2018
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Your Gluten-Free Christmas Guide

Take the stress out of Christmas with helpful hints and must-have recipes in this gluten-free Christmas guide from Coeliac UK Easy gluten-free recipes to get you through the festive season With so much of the festive More...

By Free-From Heaven On Tuesday, October 30th, 2018
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Top tips for a spooktacular gluten-free Halloween

Halloween is fast becoming a popular tradition in the UK, so why not join in the fun with some of these suggestions from Claire Latham? Once a Celtic festival that has become increasingly Americanised, there are More...

How to go gluten-free healthily
By Free-From Heaven On Thursday, August 30th, 2018
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How to go gluten-free healthily

Before starting a gluten-free diet, for whatever reason, it’s important to speak to a dietician or a doctor. Here Dr Eleanor Atkins shows us how you can make the transition both easily and healthily… Having More...

gluten-free essentials
By Free-From Heaven On Monday, August 13th, 2018
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Stocking a gluten-free kitchen cupboard

Cooking or baking gluten-free food means ensuring all your ingredients are gluten-free. Coeliac UK’s Norma McGough gives some helpful tips for stocking your kitchen cupboard… Q) What gluten free grains and More...

gluten-free diet help guide
By Free-From Heaven On Thursday, August 2nd, 2018
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10-step guide to help make transitioning to a gluten-free diet simple

Going gluten-free can be a difficult transition to make. Charlotte Willis provides her 10-step guide to make the change flawless… After months of discomfort, digestive difficulties, and wrestling with your More...

birthday party with food allergies
By Free-From Heaven On Thursday, August 2nd, 2018
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How to plan a children’s birthday party with food allergies

Do you have a children’s birthday party to prepare for? Claire Latham explains how it might be easier than you think… The countdown had started in January. After all, a birthday is exciting when you are about More...

facts about gluten-free flours
By Free-From Heaven On Monday, July 16th, 2018
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Everything you need to know about gluten-free flours

The Free From Fairy, Vicki Montagu, talks us through how she came to develop her own gluten-free flours… I’m a self-confessed gluten-free flour geek. In my defence I am a scientist by training. However, More...

healthy gluten-free diet
By Free-From Heaven On Monday, May 21st, 2018
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Living healthily on a gluten-free diet: What you need to know

To maximise the benefits of cutting out gluten because of coeliac disease or other health reasons, you’ve got to pay attention to your overall diet. Norma McGough tells us the key things you need to know… Q There’s More...

gluten-free cake
By Free-From Heaven On Wednesday, May 9th, 2018
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Gluten-free gluttony: How to have your gluten-free cake, and eat it too!

Exuberant foodie Charlotte Willis shows us how to make gluten-free desserts stand out from the crowd. Before I became gluten-free, and was much more lax about my diet and health than I am now, the highlight of More...

Managing your food allergy: Our recipe to success
By Free-From Heaven On Monday, December 4th, 2017
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Managing your food allergy: Our recipe to success

Managing a food allergy can present lots of challenges and obstacles, but it doesn’t have to mean you miss out on delicious meals, social occasions and dining out.  Allergy UK is the leading national charity More...