Oats are a great addition to your diet to help maintain a healthy gut and keep blood sugar levels stable - use them to create this delicious breakfast flapjack.
Grase and line a microwavable baking tin with butter, then add the butter, sugar and syrup into the tin. Place in the microwave and cook on high for 1 minute. Stir until the butter is completely melted.
Preheat the oven to 170°C/Gas Mark 3.
Add the remaining ingredients to the tin, mix well, then press into the tin using the back of a spoon. Bake in the oven for 20 minutes. Allow to cool before removing from the tin, slicing and serving.