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+ servings

Chicken wings

Simple, tasty chicken wings in a moreish marinade

Course lunch
Cuisine barbecue
Keyword barbecue
Prep Time 10 minutes
Cook Time 25 minutes
Marinating Time 2 hours
Total Time 35 minutes
Servings 4
Calories 855 kcal


For the chicken wings

For the dipping sauce


  1. Combine the lime juice, zest, sugar, honey, cayenne, ginger and the smokey barbecue sauce in a large bowl and stir.

  2. Add the wings and coat thoroughly. Cover the bowl and chill in the fridge for about two hours.

  3. Preheat the oven to 200oC/Gas Mark 6. Place the wings on a roasting tray and cook for 25 minutes, or barbecue until cooked through and nicely browned, turning a couple of times to cook evenly.

  4. Serve the wings hot or alternatively wait until the wings have cooled, refrigerate and eat within 24 hours.

  5. For the dipping sauce: Pour half a bottle of the barbecue sauce into a pan and cook gently for around 10 minutes until the sauce reduces down. Serve warm.

Nutrition Facts
Chicken wings
Amount Per Serving
Calories 855 Calories from Fat 257
% Daily Value*
Fat 28.6g44%
Saturated Fat 7.9g49%
Sugar 33.5g37%
Protein 100g200%
* Percent Daily Values are based on a 2000 calorie diet.