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Wonderful waffles
Simple but gloriously tasty gluten-free waffles
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 1
Calories 569 kcal
Ingredients
- 2 free-range eggs
- 1 tbsp full-fat cottage cheese
- 2 tbsp gluten-free oats
- 100 ml soya milk
- 1 tbsp chia seeds
- 1 banana peeled (1/2 mashed, 1/2 sliced)
- 1 tbsp full-fat Greek yoghurt
- Grated zest and juice of 1/2 a lemon
- Pinch of cinnamon
- 1 tsp coconut oil
Instructions
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Beat the eggs, then add to the rest of the ingredients (saving the oil, Greek yoghurt, lemon juice and half of the banana for later). Place in a blender and give a good mix.
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Oil a waffle machine, pour in the mixture and cook until ready.
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Slice the remaining 1⁄2 a banana over the top with a tablespoon of Greek yoghurt and squeeze over the the lemon juice.
Nutrition Facts
Wonderful waffles
Amount Per Serving
Calories 569
Calories from Fat 226
% Daily Value*
Fat 25.1g39%
Saturated Fat 10.2g64%
Sugar 19g21%
Protein 26.8g54%
* Percent Daily Values are based on a 2000 calorie diet.