Published On: Thu, Aug 30th, 2018

Goats cheese & greens frittata

Frittatas are such a simple dish to whip up for breakfast or lunch, and you can make them extra special by adding an array of fresh veggies, herbs and goat’s cheese to add a lovely depth of flavour. 

Goats cheese & greens frittata

Goats cheese & greens frittata

Course Breakfast, lunch, Main Course
Cuisine gluten free
Keyword frittata, gluten free breakfast, gluten-free
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 people
Calories 313 kcal
Author Max Whitlock

Ingredients

  • 1 tbsp olive oil
  • 350 g broccoli florets roughly chopped
  • 200 g fresh or frozen peas
  • 50 g watercress half roughly chopped the other half left whole
  • 8 British Lion eggs
  • salt and freshly ground black pepper
  • 75 g soft goat’s cheese

Instructions

  1. Preheat the grill to high. Heat the olive oil in a frying pan (around 22cm (9in) in diameter) over a medium-high heat and fry the broccoli for 5-7 minutes, until starting to soften, then add the peas and fry for a further 2 minutes. Add the chopped watercress.

  2. In a large jug, whisk together the eggs and season with salt and pepper. Pour the mixture into the pan and stir everything together, until well combined.

  3.  Reduce the heat to medium and cook, undisturbed for 5 minutes, until the frittata is starting to brown on the bottom. Dot over the goat's cheese.

  4. Pop under the grill and cook for a further 3-5 minutes, or until the top is golden and the frittata is cooked through.

  5.  To serve, slice the frittata into wedges. Enjoy warm or cold.

Nutrition Facts
Goats cheese & greens frittata
Amount Per Serving
Calories 313 Calories from Fat 176
% Daily Value*
Total Fat 19.5g 30%
Saturated Fat 7.9g 40%
Sugars 5.5g
Protein 22.3g 45%
* Percent Daily Values are based on a 2000 calorie diet.

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