Get Fit for Summer with Lizi’s High Protein Granola

Lizis Granola

Lizi’s High Protein Granola is perfect for those who live active lifestyles. Why not kickstart your summer preparations with this high-protein start to the day. Providing key nutrients for those fitness goals you may have. This granola delivers more than 27% of your daily protein needs per 50g serving. Ingredients like oats, pumpkin seeds, coconut, […]

Parmesan polenta bowl with buttered British asparagus

Parmesan polenta bowl with buttered British asparagus

Don’t be put off if you haven’t used polenta before. It’s quicker and easier than mash and this bowl of comforting goodness topped with buttery British Asparagus is on the table in 20 minutes. Don’t be put off if you haven’t used polenta before. It’s quicker and easier than mash and this bowl of comforting […]

LoveRaw launches two brand new Peanut Butter Cups

Love Raw

LoveRaw (, the indulgent, plant-based chocolate brand on a mission to produce delicious vegan confectionery, has launched two brand-new varieties to its collection ofButter Cups with the launch of a M:lk® and White Choc Peanut Butter Cup. The White Choc Peanut Butter Cup is the world’s first White Choc Peanut Butter Cup made without palm oil. Both the M:lk® and White Choc Peanut Butter Cup are created […]

Leading nutritionists offer top tips put a spring in your step and #getmoregood

In Season

Good4U, has partnered with leading nutritionist Fiona Hunter and Registered Dietitian Juliette Kellow to encourage Brits to shop seasonally to help protect the planet, save money and enjoy food when it’s at its peak of freshness.   After months of hibernating, it’s time to shed those winter woollies and feel more optimistic for warmer weather and sunnier days ahead. And it couldn’t be easier […]

2 starter recipes for Pancake Day…

Gluten-free pancakes

Celebrate Pancake Day today with these two simple, tried and tested recipes from Wren Kitchens…   Gluten-Free Pancakes Simple and reliable gluten-free pancakes Healthy banana pancakes   Take the power from the flour with these delicious banana pancakes  

Vegan lemon cake

Vegan Lemon Cake

This simple vegan lemon cake from Cocos Organic is a perfect springtime afternoon treat. It takes just 15 minutes to prep too! Cocos Organic is an independent and family-run dairy free brand that produces delicious and functional organic coconut yoghurts and kefir…

Gluten-free flapjacks from Flapjackery


Lick your lips in sugary joy with a box of handmade flapjacks your mum will love this Mother’s Day… Spoil your mum in the comfort of her own home with a box of the most delicious treats. Homemade on the edge of Dartmoor in Devon using the very best British ingredients and presented in 100% […]



Pavlova is a perfect dessert for special occasions. The meringue ring should be crunchy on the outside and soft and fluffy on the inside, but should stay snowy white and not browned. You’ll know to take it out of the oven when cracks start to form on the surface.     This delicious dessert was created […]