Tag archive for ‘Advice’
Vitamin D
By Free-From Heaven On Monday, November 2nd, 2020

10 amazing health benefits you may not know about Vitamin D

Vitamin D is all over the news at the moment, with medical studies taking place worldwide to determine the extent of its effect on Covid-19 patients. Whether it can ease symptoms of the virus or not, following a More...

By Free-From Heaven On Friday, November 8th, 2019

Do’s and Don’ts of Going Gluten-Free

Ali Walsh explains how going gluten-free can be a lot simpler by following a few easy steps… If you’re new to a gluten-free diet, it can feel like there’s a lot to take in. Eating out can be frustrating. More...

By Free-From Heaven On Friday, September 20th, 2019

How to start a gluten-free business from home

Thinking about setting up a gluten-free business? Ali Walsh’s guide might just give you the confidence to make that leap of faith… You got your diagnosis. You took on a new lifestyle. You’ve More...

baking powder gluten free
By Free-From Heaven On Thursday, August 22nd, 2019

Is baking powder gluten free?

Baking powder isn’t always gluten-free! We have all the details you need to know about using baking powder in gluten-free baking. Is baking powder gluten free? It may be easily found in supermarkets today, More...

By Free-From Heaven On Tuesday, May 14th, 2019

10 ways to regain your identity

Ali Walsh, from The Local Bakehouse, shows how having coeliac disease need not define you…  Do you ever wish you could be your old self? The one you were before you had to eat gluten-free? I don’t mean More...

By Free-From Heaven On Friday, April 26th, 2019

How to have a gluten-free wedding

Planning a wedding can be a stressful experience – Ali Walsh does the hard yards for you… When I got married we had an entirely gluten-free wedding and I had endless compliments on the food. Why? We More...

By Free-From Heaven On Wednesday, April 10th, 2019

Top tips for adapting to a gluten-free lifestyle

It’s not easy being gluten-free at the best of times, but the toughest period undoubtedly falls in those early days. Being diagnosed with a gluten allergy or intolerance may seem like the end of the world, More...

common misperceptions about coeliac disease
By Free-From Heaven On Wednesday, October 31st, 2018

How to handle life as a coeliac

Ali Walsh looks at how to combat those all-too-common misperceptions about those of us with coeliac disease… Prior to being diagnosed coeliac, I ate everything on my plate, whether I liked it or not. I was More...

coeliac birthday party
By Free-From Heaven On Monday, June 18th, 2018

Balancing act: Catering for a coeliac toddler’s birthday party

Ali Walsh has the problem of a toddler’s birthday to settle… My son is about to turn two and I’ve been completely overthinking his birthday. I want to make a showstopper cake (what everyone will expect);  More...

By Free-From Heaven On Wednesday, April 12th, 2017

Ask the experts… What are the potential repercussions of eating gluten when living with coeliac disease?

Q What are the potential repercussions of eating gluten when living with coeliac disease? It can be devastating to be told you’ll never eat gluten again. Upon hearing this, most coeliacs go through the More...