How to prevent osteoporosis

Coeliac Ali Walsh looks into preventing the condition that affects those with lower bone mineral density. When I think about gluten-free, I often only think about food. What can I eat? What’s off-limits? Where can I get a decent pie? But when I first got diagnosed with coeliac disease back in the nineties, there was a heavy plug for preventing osteoporosis. More...

by Free-From Heaven | Published 2 weeks ago
By Free-From Heaven On Wednesday, March 11th, 2020
Comments

Gluten-free Mother’s Day gift ideas

We’ve put together 12 Gluten-free Mother’s Day gift ideas to get your shopping started! Need some inspiration for gifts? This Gluten-free Mother’s Day gift ideas guide is full of everything from More...

By Free-From Heaven On Thursday, December 26th, 2019
Comments

The Planet at the End of Your Fork

Want to know one of the best-kept secrets to protecting the environment? Charlotte Willis explores how your diet may hold the key to our future… Looking after the environment has, most likely, always been More...

By Free-From Heaven On Wednesday, December 4th, 2019
Comments

Gluten-free family life: Gluten Freedom (Part #2)

Laura Ansbro meets up with 3 more families to see how they deal with living gluten-free… More than 10,000 people in the UK are diagnosed with coeliac disease every year. Add in those with gluten intolerance More...

By Free-From Heaven On Friday, November 29th, 2019
Comments

The Great Gluten-Free Christmas Getaway

Ali Walsh discovers a few hidden gems to take the stress out of Christmas… What’s your perfect Christmas? Is it where you don’t have to do anything, can laze about in bed as long as you like, magically More...

gluten-free christmas
By Free-From Heaven On Friday, November 29th, 2019
Comments

A Traditional Gluten-Free Christmas

Have a traditional gluten-free Christmas… This Christmas, gluten intolerance will be the last thing on your mind, thanks to these brilliant free-from swaps and recipe adaptations from Charlotte Willis. Get More...

By Free-From Heaven On Wednesday, November 27th, 2019
Comments

Gluten-Free for Kids

Gluten-free for kids: Christine Bailey shows us how to keep the little ones healthy and happy without making unpopular food sacrifices… It can be difficult enough encouraging your children to eat a nutrient-rich More...

jane devonshire
By Free-From Heaven On Thursday, November 21st, 2019
Comments

In the kitchen with… Jane Devonshire

We chat to Jane Devonshire after the recent announcement that she is to join Coeliac UK as an ambassador Coeliac UK announces Jane Devonshire, champion of MasterChef 2016, as its new ambassador who will spearhead More...

By Free-From Heaven On Friday, November 15th, 2019
Comments

Three Gluten Free MUST TRY Foods in New York City

Lindsey Erlick, from The Gluten Free Travelers, shares her must-try gluten-free places to eat in New York! Are you planning a trip to the Big Apple? Get ready – New York has a reputation for Big attitudes, More...

By Free-From Heaven On Tuesday, November 12th, 2019
Comments

The Top 20 Gluten-Free Cookbooks

Are you a looking for a Christmas present for a gluten-free loved one? What about giving them one of the top gluten-free cookbooks? Gift ideas can be difficult, but a cookbook can be a nice present to kick-start More...