New NHS consultation on gluten-free prescriptions in Staffordshire

NHS are asking for your views on prescriptions in their Gluten-Free Survey. If you’re from the Staffordshire, then they want to hear from you! The NHS Midlands and Lancashire Commissioning Support Unit are asking for feedback about gluten-free prescriptions. Go straight to survey More than 16,00 prescriptions for gluten-free foods were written More...

by Free-From Heaven | Published 3 weeks ago
By Free-From Heaven On Wednesday, November 27th, 2019

Gluten-Free for Kids

Gluten-free for kids: Christine Bailey shows us how to keep the little ones healthy and happy without making unpopular food sacrifices… It can be difficult enough encouraging your children to eat a nutrient-rich More...

By Free-From Heaven On Monday, November 25th, 2019

Busting the myths about gluten-free diets

Ali Walsh gets to the bottom of some of the myths and truths from living on a gluten-free diet… Ali Walsh explains the 15 myths about gluten-free diets and where the truth lies… Recently I went to a More...

By Free-From Heaven On Monday, November 18th, 2019

Natural methods to boost your winter health

Winter is coming: brace yourselves the natural way, boost your winter health Summer is over and winter has begun casting its icy shadows over our immune systems. Charlotte Willis guides you through the best natural More...

By Free-From Heaven On Wednesday, November 6th, 2019

How to support someone with coeliac disease

Beth gives us some advice on how to support someone with coeliac disease and explains what NCGS is… Beth from Positive Plate Nutrition discusses how to support someone with coeliac disease and explains what More...

removing gluten
By Free-From Heaven On Monday, November 4th, 2019

Why removing gluten might not be enough for coeliac disease

Beth from Positive Plate Nutrition explains why removing gluten from your diet may not be enough to combat coeliac disease symptoms Today, I’m talking about something called coeliac cross reactivity. There More...

By Free-From Heaven On Friday, November 1st, 2019

Following a Vegan and Gluten-Free Diet

This World Vegan Day, consider trying more vegan options. Beth Raven gives us the low down on eating vegan and gluten-free… A vegan diet is one that excludes all animal products such as meat, dairy and eggs More...

By Free-From Heaven On Tuesday, October 29th, 2019

Do I have coeliac disease?

Coeliac disease is an autoimmune disorder which affects a person’s ability to digest the main protein found in gluten called gliadin. This protein is mistaken as an invader and the body starts to attack the lining More...

By Free-From Heaven On Thursday, October 24th, 2019

Been ‘Glutened’? Here’s what to do next…

It can be a real challenge to completely avoid gluten, so here are eight simple action steps to take in the event of accidentally consuming gluten or if cross-contamination occurs. The side effects of being ‘glutened’, More...

gluten free prescription
By Free-From Heaven On Friday, October 18th, 2019

Consultation on proposed changes to gluten free prescriptions

NHS Buckinghamshire has launched a consultation on the proposed changes to gluten-free prescriptions As gluten free prescriptions for patients in Buckinghamshire face cuts, NHS Buckinghamshire Clinical Commissioning More...