Be Allergy Aware – New campaign highlights food allergy law

Be Allergy Aware - New campaign highlights food allergy law

With new legislation on allergen labelling coming into force this month, the Chartered Trading Standards Institute (CTSI) is hosting a campaign to inform businesses of their responsibilities to label food correctly.   The Be Allergy Aware campaign was created by the Greater Gwent Food Group – a partnership between Blaenau Gwent, Caerphilly, More...

by Free-From Heaven | Published 3 weeks ago
Ollie Ollerton
By Free-From Heaven On Monday, December 14th, 2020
Comments

5 foods for that’ll boost your winter workout with Ollie Ollerton

While exercising keeps you fighting fit, it should also go hand in hand with food and nutrition. You need to fuel your body with the right foods, especially during the cold, winter months. And ex-Special Forces More...

By Free-From Heaven On Wednesday, March 18th, 2020
Comments

How to prevent osteoporosis

Coeliac Ali Walsh looks into preventing the condition that affects those with lower bone mineral density. When I think about gluten-free, I often only think about food. What can I eat? What’s off-limits? Where More...

By Free-From Heaven On Friday, March 6th, 2020
Comments

Biopsies unnecessary for majority of childhood coeliac diagnoses

Biopsies unnecessary for the majority of childhood coeliac diagnoses The European Society for Paediatric Gastroenterology, Hepatology and Nutrition (ESPGHAN) has issued new guidance to physicians on the diagnosis More...

By Free-From Heaven On Tuesday, February 4th, 2020
Comments

Are you getting enough fibre?

Are you getting enough fibre? (And what to do about it if you’re not) Ali Walsh finds out… Exactly one year ago, I was wearing a hospital gown and about to undergo general anaesthetic. Why? How can I More...

By Free-From Heaven On Tuesday, February 4th, 2020
Comments

Two Day Fibre Plan

Two Day Fibre Plan by Anna Mapson of Goodness Me Nutrition This Two Day Fibre Plan features in ‘Are you getting enough fibre?‘, “I consulted Anna Mapson of Goodness Me Nutrition for some helpful More...

By Free-From Heaven On Wednesday, January 8th, 2020
Comments

New NHS consultation on gluten-free prescriptions in Staffordshire

NHS are asking for your views on prescriptions in their Gluten-Free Survey. If you’re from the Staffordshire, then they want to hear from you! The NHS Midlands and Lancashire Commissioning Support Unit are More...

By Free-From Heaven On Wednesday, November 27th, 2019
Comments

Gluten-Free for Kids

Gluten-free for kids: Christine Bailey shows us how to keep the little ones healthy and happy without making unpopular food sacrifices… It can be difficult enough encouraging your children to eat a nutrient-rich More...

By Free-From Heaven On Monday, November 25th, 2019
Comments

Busting the myths about gluten-free diets

Ali Walsh gets to the bottom of some of the myths and truths from living on a gluten-free diet… Ali Walsh explains the 15 myths about gluten-free diets and where the truth lies… Recently I went to a More...

By Free-From Heaven On Monday, November 18th, 2019
Comments

Natural methods to boost your winter health

Winter is coming: brace yourselves the natural way, boost your winter health Summer is over and winter has begun casting its icy shadows over our immune systems. Charlotte Willis guides you through the best natural More...