Scientists can now detect gluten in any food

This new way to detect gluten should make it easier for food companies to correctly label food The Commonwealth Scientific and Industrial Research Organization (CSIRO) have announced that they’re now able to detect gluten in new grains. Previously CSIRO had been able to detect gluten in wheat, barley, and oats. Now, they can also add rye to the More...

by Free-From Heaven | Published 4 months ago
gut health
By Free-From Heaven On Thursday, August 15th, 2019
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The 7-day gut reset

Ali Walsh finds out what it’s like to do a 7-day gut reset… A gut reset? Really? Does it sound like a new fad? Why would a coeliac say yes to a diet that requires cutting out even more food? The answer More...

By Free-From Heaven On Tuesday, July 9th, 2019
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What’s the difference between gluten allergies, intolerances and sensitivities?

Christine Bailey looks at the difference between gluten allergies, intolerances and food sensitivities, and how getting the correct diagnosis is imperative to managing the condition… Allergens appear in many More...

link between coeliac disease and other conditions
By Free-From Heaven On Saturday, June 29th, 2019
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The links between coeliac disease and other conditions…

Ali Walsh finds the links between coeliac disease and other conditions is not as bad as you may think… You might think years of undiagnosed coeliac disease as the worst thing anyone could go through. It’s More...

gluten-intolerant children
By Free-From Heaven On Friday, September 28th, 2018
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Gluten-intolerance: Does my child require additional nutritional support?

When you discover that your child is allergic to gluten, a parent often wonders what they can do to help. One question that is often asked is if a gluten-intolerant child requires additional nutritional support, More...

gut health tips
By Free-From Heaven On Tuesday, September 18th, 2018
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Gut health tips for those following a gluten free diet

Love Your Gut dietitian Jo Travers shares her advice on how to keep your gut happy and healthy when following a gluten-free diet. Avoiding gluten means avoiding gluten-containing grains, but does not have to mean More...

eating healthily on a gluten-free diet
By Free-From Heaven On Friday, August 31st, 2018
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How to maintain a healthy and balanced gluten-free diet

Coeliac UK’s Norma McGough looks at some key elements to maintain a healthy and balanced diet when eating gluten-free… Q. How can I maintain a healthy diet if I need to eat gluten-free? A. Healthy eating More...

gluten-free essentials
By Free-From Heaven On Monday, August 13th, 2018
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Stocking a gluten-free kitchen cupboard

Cooking or baking gluten-free food means ensuring all your ingredients are gluten-free. Coeliac UK’s Norma McGough gives some helpful tips for stocking your kitchen cupboard… Q) What gluten free grains and More...

What is the process of creating gluten-free beer?
By Free-From Heaven On Monday, January 15th, 2018
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What is the process of creating gluten-free beer?

Q What is the process of creating gluten-free beer? The brewing process for 6X Gold started in our pilot micro-brewery where we trialled different versions of the recipe. We conducted multiple taste tests and decided More...

is a gluten-free diet healthy
By Free-From Heaven On Thursday, January 11th, 2018
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Exploring why a ‘gluten-free’ diet doesn’t automatically equal healthy

A common misconception, often with influence from ‘celebrity’ is that gluten-free means healthy. Ali Walsh looks at why this is not necessarily the case and instead how to make it work for you… In my More...