Tag archive for ‘Tips’
baking powder gluten free
By Free-From Heaven On Thursday, August 22nd, 2019
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Is baking powder gluten free?

Baking powder isn’t always gluten-free! We have all the details you need to know about using baking powder in gluten-free baking. Is baking powder gluten free? It may be easily found in supermarkets today, More...

By Free-From Heaven On Tuesday, May 14th, 2019
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10 ways to regain your identity

Ali Walsh, from The Local Bakehouse, shows how having coeliac disease need not define you…  Do you ever wish you could be your old self? The one you were before you had to eat gluten-free? I don’t mean More...

By Free-From Heaven On Wednesday, April 10th, 2019
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Top tips for adapting to a gluten-free lifestyle

It’s not easy being gluten-free at the best of times, but the toughest period undoubtedly falls in those early days. Being diagnosed with a gluten allergy or intolerance may seem like the end of the world, More...

gluten-free halloween treats
By Free-From Heaven On Tuesday, October 30th, 2018
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Top tips for a spooktacular gluten-free Halloween

Halloween is fast becoming a popular tradition in the UK, so why not join in the fun with some of these suggestions from Claire Latham? Once a Celtic festival that has become increasingly Americanised, there are More...

How to go gluten-free healthily
By Free-From Heaven On Thursday, August 30th, 2018
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How to go gluten-free healthily

Before starting a gluten-free diet, for whatever reason, it’s important to speak to a dietician or a doctor. Here Dr Eleanor Atkins shows us how you can make the transition both easily and healthily… Having More...

Managing your food allergy: Our recipe to success
By Free-From Heaven On Monday, December 4th, 2017
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Managing your food allergy: Our recipe to success

Managing a food allergy can present lots of challenges and obstacles, but it doesn’t have to mean you miss out on delicious meals, social occasions and dining out.  Allergy UK is the leading national charity More...

Top tips for throwing a free-from dinner party
By Free-From Heaven On Thursday, July 27th, 2017
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Top tips for throwing a free-from dinner party

From recipe ideas to cross-contamination advice, here are Rhian Williams’ top tips for hosting the perfect knees-up… Whether you’re vegan, plant-based, lactose-intolerant or coeliac, if you’ve ever More...

By Free-From Heaven On Friday, February 24th, 2017
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The 13 most common signs of gluten intolerance

Adda Bjarnadottir, of authoritynutrition.com, examines some tell-tale signs that may give you an early inkling of gluten intolerance… Gluten intolerance is a fairly common problem. It is characterised by More...

By Free-From Heaven On Monday, January 30th, 2017
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Top 10 tips to help you to deal with IBS at work

It can be awkward, embarrassing and sometimes very stressful, but there are ways to overcome the accepted and lead a ‘normal’ life in the office… Balancing meeting and greeting clients, with answering More...

By Free-From Heaven On Tuesday, January 3rd, 2017
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Top 10 tips for going veggie

So – you’re thinking about going vegetarian? Maybe you already don’t eat that much meat and you just want to take that final step towards becoming a fully fledged vegetarian, or perhaps you cannot More...