Nutrition expert reveals the pros and cons of popular diets

Mediterranean Diet

Searching for diet advice online can be exhaustive and may lead to unreliable sources. However, by better understanding the most common types of diets, you can decide which one works best for your lifestyle and overall goals. Nutritionist Anthony O’Reilly from BarBend has revealed a guide to the most popular diets online and their pros and cons.   More...

by Nick Gregory | Published 9 months ago
By Nick Gregory On Monday, September 5th, 2022
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Leading nutritionists offer top tips put a spring in your step and #getmoregood

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