New research suggests one-third of the “gluten-free” foods sold in U.S. restaurants contain gluten

gluten-free foods contain gluten

One-third of the “gluten-free” foods sold in U.S. restaurants actually contain trace levels of gluten, new research suggests. In a recent study, more than 800 investigators set out to assess the true gluten content of dishes listed as gluten-free on menus across the US. Armed with portable gluten sensors, they tested for gluten levels that […]

Been glutened? Can digestive enzymes help alleviate the symptoms?

digestive enzymes for coeliacs

Ever wondered if there was something that could help you if you’ve accidentally consumed gluten? Christine Bailey may just have the answer… Whether you are coeliac or gluten sensitive, it’s not always easy to ensure your diet is 100% gluten-free. Although the home setting can be fairly well controlled by eliminating gluten-containing products or utilising […]

Taste test: Gluten-free cereals on test!

gluten-free cereal

See what we at Gluten-Free Heaven HQ thought of a selection of the latest cereals to hit the aisles. We understand that breakfast is one of those meals that people don’t like to have messed with, and first thing in the morning is never the right time to spring surprises. A trip to Scotland with […]

Gluten-Free Heaven October 2018

Gluten-Free Heaven October 2018

Celebrate the delights of Autumn with delicious home comfort cooking in the latest issue of Gluten-Free Heaven. Welcome to the latest issue of Gluten-Free Heaven and, with us moving nicely into the autumn season, what better way to celebrate than with delicious home comfort cooking. This month we bring you a wonderful selection of hearty […]