How do you like your eggs in the morning? We like ours in savoury cupcake form with sweet potato to keep us full and energised until lunch.
Sweet potato & egg breakfast cupcakes
Author: Free-From Heaven
The cheating Coeliacs: Why having ‘cheat days’ is only cheating yourself
Ali Walsh uncovers some statistics about coeliacs who are prepared to take a gluten hit. But are ‘cheat’ days okay? Amy raises a doughnut to the camera and winks as she takes a bite. Her video post on Facebook gets hundreds of likes. Why is everyone cheering her on? She’s coeliac and she’s having a […]
Can going gluten-free help with Irritable Bowel Syndrome?
Dietitian and spokesperson for the British Dietetic Association Chloe Miles examines the pros and cons of going gluten-free to deal with your IBS… You can’t be diagnosed on symptoms alone as some of these symptoms are also present in other conditions such as Coeliac Disease and Inflammatory Bowel Disease. It is important not to self-diagnose […]
The gluten-free Christmas gift guide 2018
Give your loved ones something to shout about this Christmas and treat them to the perfect gift. If you’re looking for inspiration you might just find the right gift right here… Personalised ½ Dozen Egg Holder Personalised Gift Shop £17 Your eggs will look like they have just been collected fresh from the hen house. […]
New Year’s Resolutions: simple tips to go organic in 2019
The New Year is a brilliant time to start thinking about going organic – purchasing organic products means eating food as it should be, without any added additives, preservatives and fewer pesticides and with the highest level of animal welfare it’s easier than you think. By making a few simple changes you can help look […]
Gluten-Free Heaven December 2018
Welcome to the Christmas issue of Gluten-Free Heaven, full of great tips, news, products and recipes to see you comfortably through the festive period without a hitch. We have all the food bases covered, from simple yet creative Christmas Eve meals, canapes, Boxing Day ideas, super sides, moreish Christmas puddings and of course the main […]
Billboard adverts for ‘The Grinch’ movie cause anger as they appear to mock gluten-free diets
Billboard adverts for ‘The Grinch’ movie are angering the coeliac community as they appear to make light of the severity of the autoimmune disease. The national promotional campaign in the US for the new animated remake of the festive film “The Grinch” feature the mean green creature delivering withering comments to passers-by. The strategically placed adverts target […]
10 festive dairy-free advent calendars for 2018
One of the best things about the festive season is that we get a chocolate treat everyday in the run-up to Christmas. And dairy-free dieters needn’t miss out as there’s plenty of dairy-free advent calendars to get you in the festive spirit this year! 1. Holland & Barrett Dairy Free Vegan Chocolate Advent Calendar The […]
Waitrose launches festive gluten-free sandwich and desserts in its festive range
UK supermarket Waitrose has released a very festive gluten-free sandwich as part of it’s Christmas range, as well as a gluten-free mince pie for dessert. Christmas is fast approaching, and supermarkets are taking full advantage of the holiday season with the release of some deliciously festive new products. Keen to get customers in the holiday […]
BBC report finds supermarket bakeries are ‘unclear on allergies’
The BBC has discovered that three supermarket chains have given confusing or incorrect information to customers on potentially lethal food allergens in their bakeries. According to information discovered by Watchdog Live, branches of Asda, Sainsbury’s and Tesco gave wrong or unclear details to Watchdog Live’s undercover reporters enquiring about the suitably of products for customers with […]