20 Top Tips – Gluten-Free on a Budget

Gluten-Free on a Budget – 20 Top Tips By Samantha Stein, aka The Happy Coeliac We’ve all noticed it by now – switching to a gluten-free diet can eat some serious holes in your wallet. Research has shown that gluten-free products are on average 242% more expensive than regular products. But that doesn’t mean you […]

Snacking on the Go

Eat Natural founder Praveen Vijh dismisses the notion that all snacking is bad for you – it’s about the balance…       FIRSTLY I GUESS I SHOULD SAY that I am not a nutritionist. I am, however a busy mid-lifer trying to keep an active and balanced life. I have two youngish kids and […]