Scientist Michelle Kickham looks at how to get all the nutrients your body needs without relying on dairy sources… Dairy is a somewhat staple source of nutrients in the average diet; and for good reason. It’s high in protein, provides your body with an abundance of essential vitamins and minerals and is also pretty easy […]
This tasty gluten-free raspberry macaron cake is packed full of fruity flavour combined with the soft yet chewy texture of a macaron. Gluten-free raspberry macaron cake Serves: 8 | Preparation time: 25 mins | Cooking time: 20 mins GF V Ingredients 250g/10oz ground almonds 350g/14oz icing sugar 6 large egg whites A pinch of salt 150g caster […]
This tangy gluten-free lemon polenta cake by Dr. Oetker is light and zesty and the perfect finish to your meal. Gluten-free lemon polenta cake Serves: 8 | Preparation time: 15 mins | Cooking time: 1 hour 15 minutes GF V Ingredients 300g/12oz butter, softened 300g/12oz caster sugar Finely grated rind & juice […]
Delicious, Nutritious & Allergen Free. Want great tasting, allergy free food & drink? Then look no further than GOOD Hemp.ours. Delicious, Nutritious & Allergen Free. Want great tasting, allergy free food & drink? Then look no further than GOOD HEMP. All their nutritious products are produced at their farm in Devon and are made from […]
Packed with all the goodness of wholegrain oats, Nairn’s delicious oatcakes and oaty products are full of complex carbohydrates, soluble and insoluble fibre as well as being a source of key nutrients. Packed with all the goodness of wholegrain oats, Nairn’s delicious oatcakes and oaty products are full of complex carbohydrates, soluble and insoluble fibre […]
If you are looking to include resistant starch into your diet then this recipe for chunk gluten-free chocolate chip cookies is ideal as it includes green banana flour, as well as tasting absolutely delicious! Chunky gluten-free chocolate chip cookies By Donna Crous (www.eighty20nutrition.com) GF DF V MF Ingredients 1/2 cup coconut oil – melted (but not […]
The FreeFrom Food Awards are the industry’s only award for ‘free-from food’ –gluten-free, dairy-free, nut-free, soya-free etc, and celebrated their 10th anniversary last night. Irish bakers BFree were last night presented with ‘Marble Mo’, the FreeFrom Food Oscar for 2017. BFree’s Sweet Potato Wraps won the Product of the Year at the FreeFrom Food Awards […]
Pret A Manger’s meat-free store, Veggie Pret, has been so successful that the high-street chain have now announced they will be opening a second location! Pret A Manger has embraced the recent shift towards vegetarian and vegan diets with the launch of their first meat-free outlet in London, Veggie Pret. The store has been so successful that the high-street chain have […]
NHS England will next month launch a consultation as it works to develop new national guidelines to stop GPs prescribing medicines and other items which are available over the counter for a fraction of the cost. Travel vaccinations, gluten-free foods and omega-3 supplements may no longer be available on the NHS under major cost-cutting plans. […]
Asda has paved the way as the first UK supermarket to approach The Vegan Society with intention to improve the labelling of its vegan products – including vodka. The giant has started putting the Vegan Trademark on 16 different items, some of which have already reached the supermarket shelves, causing positive social media reactions. More […]