The 7-day gut reset

gut health

Ali Walsh finds out what it’s like to do a 7-day gut reset… A gut reset? Really? Does it sound like a new fad? Why would a coeliac say yes to a diet that requires cutting out even more food? The answer is simple: despite rigidly following a gluten-free diet, I get regular tummy pains […]

Dorset Cereals announce new gluten-free muesli

Dorset cereals museli

Two new types of gluten-free muesli will be in the shops soon! Dorset Cereals are releasing two new gluten-free muesli products to their range, with both recipes certified by Coeliac UK. The new recipes include ‘Tasty Tropical’ with papaya, pineapple and coconut, and ‘Blissful Berry’ with cranberries, blackberries and apple. This is a first for […]

3 Gluten-Free Breakfast Recipes

A delicious and nutritious start to the day doesn’t have to mean dull, tasteless food or hours slaving away in the kitchen. Check out these gluten-free breakfast recipes from The Ideas Kitchen to give your morning a bit of a boost. Just because you are gluten-free doesn't mean you need to banish bread from your […]

Epic vegan rocky road recipe

epic vegan rocky road

Treat yourself with this absolutely scrumptious vegan rocky road, packed with nuts and dried fruit (so it feels a little bit healthy!) Use up the contents of your cupboard with this epic rocky road recipe. 100% gluten-free, 100% vegan, 100% dairy-free, 100% delicious! Fancy something a bit lighter? Try this.

Harvest bowl recipe

Create something both healthy and satisfying with this recipe for a harvest bowl. Perfect comfort food. A wonderful blend of flavours, and packed with vegetables and other healthy goodness. What's not to like?  

Trio of houmous recipe

One of our favourite staples – but with a twist. Have a go yourself at creating these three versions of the classic houmous dip. Perfect as a snack, a starter, or as an addition to a salad, these three houmous dips will liven up any meal!

4 alternatives to a takeaway curry

Everyone loves a curry on the weekend – but rather than ordering a takeaway, give one of these gluten-free recipes a go. You won’t be able to tell the difference. Enjoy an explosion of flavours with this delicious Thai tofu curry.   If you fancy adding some fish to your curry, give this fantastic prawn […]