Your Free-From Stories – Bunmi Scott

Foods You Can founder Bunmi Scott reveals her Free-From Story… Exercise the answer? In the autumn of 2004, I became very unwell and was admitted into hospital.I was 24 at the time and hadn’t ever really been ill before. Having finished university a year or so before, I returned to my home town and decided […]

Your Stories: Jo Knowles

Free-From Heaven reader, recently diagnosed Coeliac and newbie blogger Jo shares her Free-From story as a a full-time mum to two constantly hungry, ever-moving, little tornadoes of energy. She has turned to blogging to help herself and others navigate through the foggy haze of gluten-free living.  My name is Jo, I’m 34 and I’m a Coeliac. I feel I […]

Your Stories: Claire Robinson-Ayres

We hear from Free-From Heaven reader Claire, who has an allergy to gluten, small intestine bacterial overgrowth and chronic IBS. Her conditions have led her on an interesting journey towards following a gluten-free and low FODMAP diet. I was first diagnosed with IBS by my GP when I was 13, and as I got older […]

Your Stories: Becky Excell

Free-From Heaven reader and Gluten Free Cuppa Tea blogger tells us about how she came to lead a positive gluten-free lifestyle. Hi, my name is Becky. I am 24 years old and have been living for the past 8 months in the sunny climates of Manchester. I, unfortunately, live with a gluten intolerance & have done so since early […]

Submit your Free-From Stories!

Do you lead a free-from lifestyle? We’d love to hear your story. Maybe you’ve been diagnosed with Coeliac disease, suffer from a lactose intolerance, or an allergy. Perhaps you lead a specific lifestyle choice diet – or something completely different. We’d really like to hear about how you got started with your diet or diagnosed, what your challenges were, […]

Your Stories: Vicki Montague

We meet reader Vicki, who transformed her life by creating her own recipes, which she shares on her website Free From Fairy. For as long as I can remember, way back into my teenage years, I suffered from bloating and extreme discomfort when I ate certain meals. I was diagnosed with IBS and told to get on […]

Your Stories: Harriet Smith

Blogger and foodie Harriet Smith tells us about her love of plant-based cooking and experimenting with ingredients, and how it inspired her to start her food, art and lifestyle blog. I first began my blog, Harriet Emily, as a way to delve back into my love of cooking, and explore a new area of interest – plant-based foods. After a […]