Sun-Dried Tomato Pizza with Mustard Veggies

This sun-dried tomato pizza with mustard veggies is the perfect, healthy way to indulge at the weekend, with none of the guilt!


Sun-Dried Tomato Pizza with Mustard Veggies

By Ambra Torelli (

Serves 2 | Prep 25 mins | Cook 25 mins | Calories 662 (per serving)



For The Crust:

  • 70g (2¾oz) rice flour
  • 30g (1¼oz) buckwheat flour
  • 60g (2oz) potato starch
  • 40g (1½oz) gluten-free oat flour
  • 110g (4oz) warm water
  • 1 tsp apple cider vinegar
  • Himalayan salt
  • 10g (¼oz) gluten-free baking powder

For The Sauce:

  • 10 sun-dried tomatoes
  • juice of ¼ lemon
  • 1 tsp dried herbs (oregano, thyme, rosemary)
  • 5 basil leaves
  • 3 tbsp lukewarm water
  • 1 tbsp olive oil

For The Topping:

  • 1 large courgette, sliced
  • ½ a red onion, peeled, sliced
  • 1 tbsp olive oil
  • 1 tbsp gluten-free mustard
  • Himalayan salt
  • ¼ of an avocado, slice
  1. Preheat the oven to 200ºC/Gas Mark 6. Sauté the courgette, onion and mustard in a pan with a little olive oil for about 5 minutes.
  2. Mix the flours, starch, salt and baking powder in a bowl. Add water and knead into an elastic ball of dough. Roll the dough into a round pizza size.
  3. Bake in the oven for 5 minutes. Meanwhile, prepare the sun-dried tomato sauce by blending all the ingredients in a food processor or grinder.
  4. Spread the sun-dried tomato sauce over the pizza crust, top with the sautéed veggies, then bake for 20 minutes. Top with with avocado before serving.

ambra-1stAbout the author: Ambra is an Italian chef who is here to give you the recipe for being a healthier, sexier and more satisfied you… whilst still indulging everyday! Her goal is to show you how you can indulge in the most delicious food while drastically improving you health, getting skinnier and looking gorgeous! You can find more of her delicious recipes on her blog, or you can get in touch with her on Facebook, Twitter or Instagram.