Published On: Mon, Oct 11th, 2021

Thai Chicken, Pumpkin and Tenderstem® curry

This Thai chicken, pumpkin and Tenderstem® curry is straight forward enough to memorise, and great for using up a selection of vegetables. It’s a mild to medium flavoured curry so should be a favourite with all the family.

Thai Chicken, Pumpkin and Tenderstem® curry

Thai chicken, pumpkin and Tenderstem® curry

This Thai chicken, pumpkin and Tenderstem® curry is straight forward enough to memorise, and great for using up a selection of vegetables. It’s a mild to medium flavoured curry so should be a favourite with all the family.

Course Main Course
Cuisine Thai
Keyword broccoli, curry, Pumpkin
Prep Time 20 minutes
Cook Time 30 minutes
Servings 4
Author Tenderstem

Ingredients

  • 1 tbsp sunflower or vegetable oil
  • 1 onion peeled, chopped
  • 3 cm piece of ginger peeled and finely chopped
  • 2 cloves garlic peeled and finely chopped or crushed
  • 70 g Bart Spices Blue Elephant red curry paste or other brand of choice
  • 2 chicken breasts cut into bite-size pieces
  • 1 medium pumpkin or butternut squash peeled and cut into 2cm pieces
  • 1 tbsp fish sauce
  • 400 ml tin of coconut milk
  • 200 g Tenderstem® broccoli
  • 150 g baby corn halved
  • a bunch spring onions sliced
  • 1 lime juice of
  • a bunch coriander chopped
  • Thai rice to serve

Instructions

  1. Heat the oil in a wok or frying pan and then gently sauté the onion, ginger and garlic for about 5 minutes until it has softened but not coloured. Stir in the curry paste and chicken and cook for about 1 minute. 

  2. Stir in the pumpkin or butternut squash, and then add the fish sauce, coconut milk and 200ml water. Bring to a simmer and cook uncovered for 15 minutes. 

  3. Add the Tenderstem®, baby corn and spring onions to the curry and continue to cook for about 5 minutes until the vegetables are tender. Finish off by stirring in the lime juice and coriander before serving with Thai rice. 

  4. Tip: If you are using another brand of curry paste, check the instructions for the recommended quantity to serve 4 people.

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