
20 low FODMAP no-fuss family favourites
Following a low FODMAP diet can be daunting enough on your own and with a fussy family to feed it may seem almost impossible. Never fear – this handful of recipes are all easy variations on classic dishes that’ll More...

Schär launches low FODMAP range for IBS sufferers
Schär gluten-free is launching a range of 10 low FODMAP accredited products this April to support shoppers following the diet to help manage their Irritable Bowel Syndrome (IBS). A third of UK adults (32%) say More...

How to start a low FODMAP diet
Getting your mindset right to begin a low-FODMAP diet may be a daunting prospect, but Penny Doyle provides some top tips to make it accessible to most… Following a low-FODMAP diet takes some thought, planning More...

Low-FODMAP on the go
Samantha Jones is a low-FODMAP lifestyle writer who quit her 9-5 life in order to travel, blogging as she goes. She’s taking her current low-FODMAP, wellbeing lifestyle on the road… When you’re More...