Balancing act: Catering for a coeliac toddler’s birthday party

coeliac birthday party

Ali Walsh has the problem of a toddler’s birthday to settle… My son is about to turn two and I’ve been completely overthinking his birthday. I want to make a showstopper cake (what everyone will expect);  I’ll settle for a normal cake (but miss a great opportunity to show off); but I’ll probably get an alternative to cake (and everyone More...

by Free-From Heaven | Published 5 days ago
hannah mills gluten-free
By Free-From Heaven On Thursday, June 7th, 2018
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An olympian effort: Olympic sailor Hannah Mills discusses going gluten-free

Olympic sailor Hannah Mills discusses going gluten-free and her on-going journey with food… Hannah Mills MBE, member of the British Sailing Team, is a double Olympic medallist, winning silver at London 2012 More...

My free-from life... Sarah Howells from The Gluten Free Blogger
By Free-From Heaven On Thursday, July 27th, 2017
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My free-from life… Sarah Howells from The Gluten Free Blogger

Sarah Howells, aka The Gluten Free Blogger, talks about how her coeliac disease diagnosis has blossomed her love for food, and a fit and healthy lifestyle… Photo: Twisty Focus My free from story began in 2001 More...

My free-from life... Abi Purrington
By Free-From Heaven On Thursday, May 18th, 2017
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My free-from life… Abi Purrington

After years of tests and referrals, Abi finally found the missing jigsaw piece that enables her to control her symptoms… Since I was a teenager I have suffered with digestive problems and, after dozens of More...

My free-from life... Marianna Pentek
By Free-From Heaven On Monday, April 24th, 2017
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My free-from life… Marianna Pentek

Nomad Health founder, Marianna Pentek, explains how her coeliac diagnosis spawned a thriving and successful business… Marianna Pentek is the founder and director of award-winning artisan pasta company Nomad More...

By Free-From Heaven On Wednesday, April 5th, 2017
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My free-from life… Lisa Satur

Aspiring baker Lisa Satur turns adversity into opportunity to bring her passion to the public forum… I am 24 years old and was born with a number of medical problems that required a great deal of treatment More...

By Free-From Heaven On Monday, January 30th, 2017
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My free-from life… Molly Buszard

From a nervous fresher to a successful recipe developer, Molly has overcome adversity with an emphasis on diet… Just before I started my first year at university, I was diagnosed with seronegative rheumatoid More...

By Free-From Heaven On Thursday, December 22nd, 2016
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My free-from life… Kyra Crous

Mum Donna reveals the struggles and then the success story of her daughter’s battle with weight and intolerances… This is not my story, but rather the inspiring story of the health struggles of my daughter More...

By Free-From Heaven On Friday, November 25th, 2016
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My free-from life… Michaella Mazzoni

Self-diagnosis leads recipe creator and blogger Michaella Mazzoni to an improved life without refined sugar… For months I was in chronic pain that affected my feet, legs, arms and hands. Normal daily things More...

By Free-From Heaven On Wednesday, November 2nd, 2016
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My free-from life… Megan Fletcher

Judo champ Megan Fletcher tells us how her diet meets her training needs… Megan Fletcher is the current British number 2 judo champion and gold medal winner at the 2014 Commonwealth Games. Despite training More...