In the spotlight… Santa Maria UK

santa maria uk

Latin America is comprised of an exciting, colourful and diverse group of countries. Here in the UK, we tend to associate it with carnivals, music, salsa dancing, sport and busy cities, but often overlook a key part of the vibrant culture – the cuisine. Over time, Latin American food has been shaped and influenced by […]

HECK releases new range of vegan and gluten-free sausages

UK-based gourmet sausage brand HECK has introduced a new range of four vegan and gluten-free sausages. These will join the brand’s current range of vegan and vegetarian options. Promising ‘flavour you can swear by’, the new sausages are made from whole foods like rice, pulses, sweet potato, quinoa and beetroot. They are 100% plant-based and […]

Gluten-Free Heaven September 2018

Gluten-Free Heaven September 2018

The latest issue of Gluten-Free Heaven takes you on a round-the-world trip of delicious cuisine, featuring classic dishes from Mexico, Spain, France, Sri Lanka, China, Turkey, Greece, The USA and many more.  The latest issue of Gluten-Free Heaven takes you on a round-the-world trip of delicious cuisine, featuring classic dishes from Mexico, Spain, France, Sri […]

How to maintain a healthy and balanced gluten-free diet

eating healthily on a gluten-free diet

Coeliac UK’s Norma McGough looks at some key elements to maintain a healthy and balanced diet when eating gluten-free… Q. How can I maintain a healthy diet if I need to eat gluten-free? A. Healthy eating recommendations for weight control on a gluten-free diet are the same as for the general population, such as aiming to eat […]

How to encourage fussy eaters to try new foods

how to cope with fussy eaters

Do you have a child that’s a fussy eater? Claire Latham shows you how to encourage them to try more foods and why it really isn’t something to worry about… When I became a parent, fussy eating wasn’t even on my radar. Like most new parents, I was under the blissful notion that my children […]