This protein-packed omelette is a brilliant way to start the day, giving you plenty of energy to get your day off to a great start.
Fluffy omelette with chicken, asparagus and Parmesan

Gluten-Free Heaven’s gluten-free diet recipes, resources and articles to help you get the most from your Free-From lifestyle.
This protein-packed omelette is a brilliant way to start the day, giving you plenty of energy to get your day off to a great start.
Cloud eggs are a simple but delicious way to start your day. Simply whip up the egg whites, form cloud or nest shapes with the whipped egg whites, and plop the egg yolk in the centre, and bake. Cloud eggs are a simple but delicious way to start your day. Simply whip up the egg whites, […]
This traditional Vietnamese-style caramelised chicken recipe promises a dish that perfectly balances a bittersweet caramel with salty and spicy flavours. Vietnamese-style caramelised chicken Recipe and image courtesy of Waitrose & Partners Serves 4 | Prep 20 mins | Cook 20 mins | Calories 554 (per serving) Ingredients 240g (8oz) uncooked jasmine rice 4 tbsp Waitrose […]
There are so many things to celebrate, so why not celebrate with cake? These 20 amazing gluten-free cake recipes will help you to do just that, adding a touch of the spectacular to any occasion. Gluten-Free Chocolate Cake by A Saucy Kitchen Classy, elegant and surprisingly simple, this one’s great for wedding cakes or occasions […]
For those late nights, cheat days and lazy afternoons, nothing hits the spot like fish and chips! As with any takeaway food, gluten-free fish and chips can be hard to come by, but more places are catering for GF diners than ever before. To help you find one nearby, we’ve put together a list of […]
One thing that most of the UK has in common is a love for afternoon tea! From quick cakes and coffees to luxurious fine teas, scones and canapés, we’ve got your next craving covered with this list of 13 gluten-free afternoon tea spots. To receive carefully-selected seasonal gluten-free recipes and news every month to your […]
See what we at Gluten-Free Heaven headquarters thought of a selection of the latest gluten-free ready meals to hit the aisles… There is nothing as satisfying as planning, preparing, developing and then cooking up a wonderful meal that you have devoted time and effort to making as special as you can. That’s the perfect world. In […]
This sweet and sticky gluten-free orange chicken recipe is sure to beat a Chinese takeaway! Sticky orange Chinese chicken By Angela Warren (www.imperfectly-paleo.blogspot.co.uk) Serves 2-3 | Prep 20 mins | Cook 20 mins | Calories 354 (per serving) GF DF EF Ingredients 400g (14oz) skinless, boneless chicken (breast or thigh as preferred), cut into […]
This moist and sticky gluten-free walnut cake is studded with chewy pieces of caramel-like dates and topped with icing for a delicious sweet treat. Gluten-free sticky date & walnut cake Serves: 8 | Total time: 1 hour 5 minutes Recipe and image courtesy of Waitrose.com Ingredients 250g dates (stones removed) 150g butter, softened 100 g soft brown […]
This flourless gluten-free polenta cake, with a satisfyingly crumbly, moist and dense texture, is perfect for enjoying over a cup of tea with friends or packed in a cake tin to take on a picnic. Gluten-free raspberry & orange polenta cake Recipe and image courtesy of Waitrose.com Serves: 12 | Total time: 1 hour 5 minutes GF DF V […]