Banana Bars

These banana bars are the perfect breakfast or snack – full of nutrients to keep you going throughout the day!

These breakfast banana bars from James Wythe only need 4 ingredients and 30 minutes to make!

banana bars

Banana Bars

Prep Time 5 minutes
Servings 10
Calories 215 kcal
Author James Wythe

Ingredients

  • 6 ripe bananas, peeled
  • 400 g gluten-free oats
  • 1 tsp cinnamon
  • 2 tbsp water

Instructions

  1. Preheat the oven to 200oC/Gas Mark 6.

  2. Mash the bananas in a bowl, then add the oats, cinnamon and water and mix together.

  3. Line a square baking tin with baking paper, then pour in the mix. Press down firmly with the back of a fork to compact it into the tin.

  4. Bake in the oven for 20-25 minutes, remove from the oven, then allow to cool for 10 minutes before slicing into bars.

Nutrition Facts
Banana Bars
Amount Per Serving
Calories 215 Calories from Fat 25
% Daily Value*
Fat 2.8g4%
Saturated Fat 0.5g3%
Sugar 9.1g10%
Protein 6g12%
* Percent Daily Values are based on a 2000 calorie diet.

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