Banana sweet potato flapjacks

Use up your old bananas, and a sweet potato, with these delicious flapjacks!

These banana sweet potato flapjacks are packed full of goodness while tasting good too! Gluten-free, dairy-free, egg-free and vegan-friendly – you can’t go wrong!

Banana sweet potato flapjacks

Banana sweet potato flapjacks

Prep Time 15 minutes
Cook Time 15 minutes
Servings 10
Calories 217 kcal
Author Harriet Smith


  • 50 g sweet potato
  • 2 brown ripe bananas, peeled
  • 5 tbsp vegan butter
  • 6 tbsp agave nectar
  • 1/2 tsp cinnamon
  • 200 g gluten-free oats
  • 50 g dark chocolate chunks


  1. Preheat the oven to 180oC/Gas Mark 4.

  2. Peel and chop the sweet potato into small cubes. Fill a pan with water and bring it to a boil. Cook the sweet potato for about 10 minutes until completely soft, then drain and set aside.

  3. Add the butter to a pan on medium heat and melt. Remove it from the heat and add the banana, sweet potato, agave nectar and cinnamon. Using a fork or masher, mash everything together until smooth.

  4. Add the oats and chocolate chunks and stir until well mixed, then transfer the flapjack mixture onto a baking tray. Bake for about 15 minutes until golden, then remove from the oven and set aside to cool completely before slicing and serving.

Nutrition Facts
Banana sweet potato flapjacks
Amount Per Serving
Calories 217 Calories from Fat 86
% Daily Value*
Fat 9.6g15%
Saturated Fat 2.7g17%
Sugar 13.1g15%
Protein 19g38%
* Percent Daily Values are based on a 2000 calorie diet.

Find more delicious gluten-free treats here or more vegan desserts here