Tag archive for ‘Ali Walsh’
By Free-From Heaven On Tuesday, February 4th, 2020
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Are you getting enough fibre?

Are you getting enough fibre? (And what to do about it if you’re not) Ali Walsh finds out… Exactly one year ago, I was wearing a hospital gown and about to undergo general anaesthetic. Why? How can I More...

By Free-From Heaven On Tuesday, February 4th, 2020
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Two Day Fibre Plan

Two Day Fibre Plan by Anna Mapson of Goodness Me Nutrition This Two Day Fibre Plan features in ‘Are you getting enough fibre?‘, “I consulted Anna Mapson of Goodness Me Nutrition for some helpful More...

party etiquette
By Free-From Heaven On Tuesday, December 24th, 2019
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Party etiquette when you’re gluten-free

Parties (sigh). If you’re not struggling to find something to wear, wondering where you’ll park or flipping a coin for who’ll be the designated driver, Ali Walsh takes her hat off to you. And that doesn’t More...

By Free-From Heaven On Monday, November 25th, 2019
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Busting the myths about gluten-free diets

Ali Walsh gets to the bottom of some of the myths and truths from living on a gluten-free diet… Ali Walsh explains the 15 myths about gluten-free diets and where the truth lies… Recently I went to a More...

By Free-From Heaven On Friday, November 8th, 2019
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Do’s and Don’ts of Going Gluten-Free

Ali Walsh explains how going gluten-free can be a lot simpler by following a few easy steps… If you’re new to a gluten-free diet, it can feel like there’s a lot to take in. Eating out can be frustrating. More...

By Free-From Heaven On Friday, September 20th, 2019
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How to start a gluten-free business from home

Thinking about setting up a gluten-free business? Ali Walsh’s guide might just give you the confidence to make that leap of faith… You got your diagnosis. You took on a new lifestyle. You’ve More...

invisible disease
By Free-From Heaven On Tuesday, September 10th, 2019
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Living with an invisible disease

Ali Walsh finds out the things you can’t see are the ones that matter the most… Have you ever played a game of, “Which would you rather?” Generally, it’s a pub-style game where you’re given two More...

gut health
By Free-From Heaven On Thursday, August 15th, 2019
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The 7-day gut reset

Ali Walsh finds out what it’s like to do a 7-day gut reset… A gut reset? Really? Does it sound like a new fad? Why would a coeliac say yes to a diet that requires cutting out even more food? The answer More...

link between coeliac disease and other conditions
By Free-From Heaven On Saturday, June 29th, 2019
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The links between coeliac disease and other conditions…

Ali Walsh finds the links between coeliac disease and other conditions is not as bad as you may think… You might think years of undiagnosed coeliac disease as the worst thing anyone could go through. It’s More...

By Free-From Heaven On Friday, May 17th, 2019
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Why you’re not really missing out on gluten

Ali Walsh goes on a mission to find out if our memories of gluten really are as wonderful as we may imagine… There’s only one time we coeliacs are meant to eat gluten. Steady, now! Don’t get too excited. More...