Tag archive for ‘Features’
In Season
By Free-From Heaven On Friday, March 4th, 2022
Comments

Leading nutritionists offer top tips put a spring in your step and #getmoregood

Good4U, has partnered with leading nutritionist Fiona Hunter and Registered Dietitian Juliette Kellow to encourage Brits to shop seasonally to help protect the planet, save money and enjoy food when it’s More...

Apples
By Free-From Heaven On Monday, January 17th, 2022
Comments

It’s crunch time: Leading nutritionist debunks Brits’ top food myths…

As most Brits are battling with their New Year health resolutions, leading nutritionist Rob Hobson debunks common food myths and promotes the health benefits of an apple a day… The New Year is hailed by Brits More...

A YEAR OF GOOD SLEEP
By Free-From Heaven On Sunday, January 2nd, 2022
Comments

2022 ‘resolutions’ to help you enjoy a year of good sleep…

It’s the Festival of Sleep day today (3-Jan), and TEMPUR® sleep specialist and sleep counsellor, Thomas Høegh Reisenhus, shares a guide to achieving year-long healthy sleep habits…     With More...

Happiness-is-a-piece-of-cakejpg
By Free-From Heaven On Wednesday, September 22nd, 2021
Comments

Five reasons why baking is great for your mental health

The Great British Bake Off returned to our screens last night (September 21st), so grab your apron, ingredients and whack the oven on pre-heat! We all know that spending a little time in the kitchen can result More...

Coeliac UK
By Free-From Heaven On Wednesday, May 26th, 2021
Comments

Coeliac UK poll highlights concerns when eating out post lockdown

In a recent poll by Coeliac UK, the national charity for people with coeliac disease and those who need to live without gluten, over a third (36%) of people responding, said their biggest concern when eating at More...

Forthay Granola
By Free-From Heaven On Thursday, January 28th, 2021
Comments

The Forthay Granola Story

From the small kitchen of an old farmhouse in the Cotswold Hills comes not only an award-winning granola, but also a story of triumph over adversity and of seeing opportunity amidst the challenges that the last More...

Healthy Food
By Free-From Heaven On Thursday, January 7th, 2021
Comments

Five reasons you can’t stick to your healthy eating plan

If healthy eating plans keep falling through, it can often be down to five main reasons, according to Dr Rachel Evans – a psychologist who specialises in eating disorder recovery. From not setting clear goals, More...

Vitamin D
By Free-From Heaven On Monday, November 2nd, 2020
Comments

10 amazing health benefits you may not know about Vitamin D

Vitamin D is all over the news at the moment, with medical studies taking place worldwide to determine the extent of its effect on Covid-19 patients. Whether it can ease symptoms of the virus or not, following a More...

By Free-From Heaven On Wednesday, March 11th, 2020
Comments

Gluten-free Mother’s Day gift ideas

We’ve put together 12 Gluten-free Mother’s Day gift ideas to get your shopping started! Need some inspiration for gifts? This Gluten-free Mother’s Day gift ideas guide is full of everything from More...

By Free-From Heaven On Thursday, March 5th, 2020
Comments

The ultimate list of vegan and gluten-free Easter eggs

Welcome to your 2020 guide to vegan and gluten-free Easter eggs! Whether you’re dairy-free, lactose intolerant, or egg-free, many people on gluten-free diets often need to watch out for other allergens. In More...