Tag archive for ‘Features’
A YEAR OF GOOD SLEEP
By Free-From Heaven On Sunday, January 2nd, 2022
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2022 ‘resolutions’ to help you enjoy a year of good sleep…

It’s the Festival of Sleep day today (3-Jan), and TEMPUR® sleep specialist and sleep counsellor, Thomas Høegh Reisenhus, shares a guide to achieving year-long healthy sleep habits…     With More...

Happiness-is-a-piece-of-cakejpg
By Free-From Heaven On Wednesday, September 22nd, 2021
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Five reasons why baking is great for your mental health

The Great British Bake Off returned to our screens last night (September 21st), so grab your apron, ingredients and whack the oven on pre-heat! We all know that spending a little time in the kitchen can result More...

Coeliac UK
By Free-From Heaven On Wednesday, May 26th, 2021
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Coeliac UK poll highlights concerns when eating out post lockdown

In a recent poll by Coeliac UK, the national charity for people with coeliac disease and those who need to live without gluten, over a third (36%) of people responding, said their biggest concern when eating at More...

Forthay Granola
By Free-From Heaven On Thursday, January 28th, 2021
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The Forthay Granola Story

From the small kitchen of an old farmhouse in the Cotswold Hills comes not only an award-winning granola, but also a story of triumph over adversity and of seeing opportunity amidst the challenges that the last More...

Healthy Food
By Free-From Heaven On Thursday, January 7th, 2021
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Five reasons you can’t stick to your healthy eating plan

If healthy eating plans keep falling through, it can often be down to five main reasons, according to Dr Rachel Evans – a psychologist who specialises in eating disorder recovery. From not setting clear goals, More...

Vitamin D
By Free-From Heaven On Monday, November 2nd, 2020
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10 amazing health benefits you may not know about Vitamin D

Vitamin D is all over the news at the moment, with medical studies taking place worldwide to determine the extent of its effect on Covid-19 patients. Whether it can ease symptoms of the virus or not, following a More...

By Free-From Heaven On Wednesday, March 11th, 2020
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Gluten-free Mother’s Day gift ideas

We’ve put together 12 Gluten-free Mother’s Day gift ideas to get your shopping started! Need some inspiration for gifts? This Gluten-free Mother’s Day gift ideas guide is full of everything from More...

By Free-From Heaven On Thursday, March 5th, 2020
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The ultimate list of vegan and gluten-free Easter eggs

Welcome to your 2020 guide to vegan and gluten-free Easter eggs! Whether you’re dairy-free, lactose intolerant, or egg-free, many people on gluten-free diets often need to watch out for other allergens. In More...

By Free-From Heaven On Wednesday, February 26th, 2020
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Mastering gluten-free pastry

Getting to grips with gluten-free pastry can be tricky. Choosing flours, binders and fat alternatives – there are many variables which can go wrong. With these simple tricks and tips from Charlotte Willis, you’ll More...

By Free-From Heaven On Saturday, February 1st, 2020
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20 Gluten-Free Valentine’s Recipes

Are you feeling in the mood for romance (and some delicious gluten-free Valentine’s goodies!)? Why not show someone how much you love them by treating them to some of these stunning gluten-free Valentine’s More...