Free-From Heaven March/April 2015

The March/April 2015 issue of Free-From Heaven is the first featuring our all-new design, and is packed full of more than 100 exciting and new free-from recipes. We have listened to you, our readers, and have introduced several new features that we are sure will make your day. Firstly, we have fielded several requests to include nutritional information for […]

Free-From Food Awards Shortlist

The shortlist for the 2015 FreeFrom Food Awards is here! Celebrating the best in dairy-free, gluten-free, nut-free and all other free-from foods, the awards are now in their eighth successful year – and are the industry’s only awards for free-from food. Two weeks of tasting and testing later, the judges have chosen nearly 270 products to […]

Gluten-Free Heaven February/March 2015

  The February/March issue of Gluten-Free Heaven is once again packed full with 101 new gluten-free recipes to reflect the season, featuring delicious dishes to wow your Valentine, tasty pancake creations and a host of Breads, Savoury Bites, Lighter Bakes and Sweet Treats. We also take a close look at the Paleo Diet, have a fantastic interview […]

Free-From Heaven New Year 2015

In this new-year issue of Free-From Heaven, we start 2015 with the latest fantastic, healthy and nutritious recipes. The dishes include, dairy-free, gluten-free, vegan, egg-free, sugar-free and meat-free inspirations to inspire in the kitchen. We have broken it down into six sections covering breakfasts, lighter bakes, savoury bites, biscuits, natural sweeteners and a sumptuous New Year indulgence […]

What is a sugar-free diet?

A sugar-free diet is one excluding foods which contain added sugars, mostly found in processed foods and drinks. The aim is to eat whole, unprocessed and natural foods – this includes fruits and vegetables which have naturally occurring sugars. Some people, the minority, also choose to avoid fruit and honey as they contain natural sugars. […]

What is a dairy-free diet?

People may follow a dairy-free diet for a wide range of reasons. It could be an allergy or intolerance, or perhaps due to ethical reasons such as veganism. Here’s our starter guide to what exactly a dairy-free diet is, why people do it, and what food items you should look out for. A dairy-free diet is, you […]

What is a gluten-free diet?

A gluten-free diet is one which avoids avoids all foods containing gluten, primarily found in breads, pasta, and cereals. While many people on a gluten-free diet follow it because they have been diagnosed with Coeliac Disease, many do it for health reasons and personal preference. Coeliac disease is a lifelong condition in which the sufferer […]

What is a vegan diet?

Veganism is a lifestyle which seeks to exclude the consumption and purchasing of any products of animal origin. Those eating a vegan diet seek to stand against the exploitation of and cruelty towards animals by not eating meat, dairy, eggs or honey.  Vegans follow a diet similar to vegetarian diets, but without dairy, eggs, or honey. […]

Hermesetas SteviaSweet Tablets

Hermesetas SteviaSweet tablets are an alternative to sugar, containing steviol glycosides, which are extracted from the leaves of the stevia plant. They offer a sweet and completely natural alternative for your tea and coffee, and it tastes much like regular sugar so you won’t even notice the difference. The sweeteners also have no impact on blood glucose or […]