Before starting a gluten-free diet, for whatever reason, it’s important to speak to a dietician or a doctor. Here Dr Eleanor Atkins shows us how you can make the transition both easily and healthily… Having coeliac disease or a gluten intolerance doesn’t have to mean eating unhealthily. There are plenty of ways to ensure you […]
Swiss herbal wellbeing brand Ricola use their carefully selected 13-herb blend to make their sweets into little moments of calm and refreshment… In today’s society we rush through our everyday lives, hurrying to see enough, do enough, be enough. Ricola believes in stopping to take a breath amid this chaos and allowing ourselves small moments […]
Frittatas are such a simple dish to whip up for breakfast or lunch, and you can make them extra special by adding an array of fresh veggies, herbs and goat’s cheese to add a lovely depth of flavour.
A gluten-free soup will feature in Costa Coffee’s new September menu, alongside a whole range of other seasonal food and drinks. The Chicken, Spinach and Lentil Soup (£2.99) is free from gluten and approved by the Coeliac Society. It appears on the ‘breakfast and lunch’ portion of the menu, which is branching out to include […]
Cooking gluten-free meals from scratch can often be pricey and time-consuming. If you don’t have much time but still want a tasty, healthy or filling meal, take a look at these 15 GF recipes that won’t break the bank with lengthy ingredients lists. Roasted Poblano, Sausage and Sweet Potato Hash by Plaid and Paleo This […]
The Village Bakery, based in Wrexham, recently secured a deal to supply leading retail chain Spar with its new gluten-free range. A booming bakery firm has clinched a deal to supply a leading retail chain with its new gluten-free range. The family-run company, Village Bakery, is already known for its own-label Gluten Freedom range, and is […]
Schär UK has launched three new gluten-free chocolate products, which can now be found in Morrisons stores throughout the UK. The ‘Mini Dippers’ are the first in the range. These great snacks combine mini Italian breadsticks with delicious chocolate dip. Schär’s new ‘Tempties’ are also ones to watch – their praline centres covered in layers […]
Ditch the takeaway menus and take a little adventure with this fresh and spice-packed rogan josh! This tantalising rogan josh curry will certainly awaken your taste buds.
There has never been so much choice in stores for those living with food allergies, intolerances and coeliac disease, yet it is ‘Lifestylers’ who are driving the trend towards free-from foods and encouraging manufacturers to create products to meet this demand. Whilst those affected by allergens remain the focus of many free-from food brands, food […]
This protein-packed omelette is a brilliant way to start the day, giving you plenty of energy to get your day off to a great start.