Some people can’t leave the home without it, others would rather have an extra five minutes in bed, or some parents make do with a cup of tea or coffee as they focus on getting their kids ready for school. But how important is breakfast and what contribution does eating breakfast make to your health […]
A refreshing fruit smoothie is a great way to start your day as you can squeeze in a few portions of your ‘five a day’ before lunchtime! Nobbly yoghurt smoothie Ingredients 1 banana ¼ mango Splash apple juice 3 Tbsp low fat natural yogurt (substitute coconut yoghurt or soy yoghurt for a dairy-free option) 2 Tbsp Nice […]
Start your day the right way with a fruit and yoghurt parfait, made with Nature’s Path fruity granola. Nice & Nobbly fruit and yoghurt parfait Ingredients ½ mango, peeled & stone removed, and cut into chunks 6 Tbsp Nice & Nobbly (blueberry, raspberry & strawberry) granola 8 strawberries, stalks removed Handful of blueberries Handful of […]
See what we at Free-From Heaven HQ thought of a selection of the latest dairy-free chocolates and bars to hit the aisles… When we decided we were going to be doing a taste test on chocolate this month we were not short of volunteers to help us with the sampling, and they were not disappointed. […]
Camden Market has partnered with blogger Fat Gay Vegan (Sean O’Callaghan) to bring to life the UK’s first Festive Vegan Deli which will showcase some of the finest vegan meat and cheese artisans in the UK. The boutique plant-based food emporium will take place across the three consecutive Thursday s throughout December, launching on the 7th ( […]
Veganuary’s chief executive Simon Winch explains why so many people take part in Veganuary each year, and why he hopes you will sign up too… In 2017, 60,000 people pledged to try veganism for January, and Veganuary’s Ambassadors – including Evanna Lynch (Harry Potter), Jasmine Harman (A Place in the Sun), comedian Carl Donnelly and […]
Charlotte Willis discusses the pros and cons of taking on a detox… Digestion. The long-winded, complex, chemistry-based biochemical 24-hour process that we all inherently undergo day after day, year after year without conscious effort. The absorption of our food and drink (which ultimately provides us with energy and nourishment) is a progressive multi-stage process not […]
Who doesn’t love a beautifully fresh, chocolate coated, shortbread biscuit? Exactly! If that wasn’t enough, Natvia have added some extra flavour with beautiful orange zest, making these Jaffa Cookies and even better brunch treat. This recipe is super easy to whip up and super delicious. Get in the kitchen and bake a batch yourself and find […]
Managing a food allergy can present lots of challenges and obstacles, but it doesn’t have to mean you miss out on delicious meals, social occasions and dining out. Allergy UK is the leading national charity for people affected by allergy in the UK and here, the charity provides advice on cooking and eating out with […]
Vegan, and free-from gluten and nuts, this version from Pure Family Food is lighter and a lot more tropical than a traditional millionaire shortbread. Vegan and gluten-free caramel squares Ingredients For the base: 125g (4½oz) coconut oil ½ a large banana, peeled, mashed 50g (1¾oz) coconut sugar 225g (8oz) plain gluten-free flour For the caramel: […]