This light and flavoursome gluten-free prawn tagliatelle dish is perfect when you fancy something healthy and delicious, but don’t fancy spending ages in the kitchen! Gluten-free prawn tagliatelle By Schär (www.schaer.com/en-uk) Serves 2 | Prep 10 mins | Cook 15 minutes | Calories 675 (per serving) Ingredients 250g (9oz) Schär Tagliatelle, available in the chilled aisle […]
Mozzarella sticks are utterly irresistible with their soft, melty centre and crisp and crunchy exterior. Typically coated in bread, these delicious bite-sized appetisers use gluten-free breadcrumbs so everyone can enjoy them. Gluten-free mozzarella sticks with tomato and herb dip Recipe by Dr. Oetker Serves: 4 | Preparation time: 15 mins | Cooking time: 5-10 mins Ingredients 400g /1lb […]
Nutritionist Kate Arnold explains how to avoid unpleasant issues while gluten-free abroad… Over half of women who have been on holiday (54%) have had their holiday spoilt by a health issue, according to a new poll commissioned by constipation treatment Dulcolax. Nutritionist and bowel expert Kate Arnold says: “It’s awful when you become unwell on […]
This impressive gluten-free pie is bursting with sumptuous flavours. It’s perfect for lunch in the garden but also makes for an impressive dish for when you have guests over. Gluten-free salmon, broccoli & blue cheese pie Recipe by Wadworth Brewery (www.wadworth.co.uk) Serves 6-8 | Prep 25 mins plus chilling | Cook 1 hr | Calories 687 (per […]
These tasty treats are nutty, moist and oh so creamy! Try after dinner when you fancy a little something sweet, or pop one in your lunchbox to improve your day no end. Beetroot and walnut cupcakes with cream cheese frosting Serves: 12 | Preparation time: 25 mins Ingredients For the cupcakes: 170g vacuum-packed cooked beetroot […]
Treat yourself to a lazy Saturday morning this weekend and get off to a great start with this delicious weekend treat of gluten-free and lowFODMAP French toast. The weekend treat – gluten-free French toast Prep time: 12 mins | Cooking time: 3-5 mins Ingredients 4 x slices of Schär Wholesome White Loaf 2 eggs 50ml milk […]
Use Santa Maria’s simple seasoning blend to make delicious Colombian-inspired crunchy chicken bites in your oven. Just like chicken nuggets but entirely gluten-free! They use corn, instead of wheat, to get that extra crispiness which is loved by adults and kids alike. Serve with salad and rice. Buen provecho! Gluten-free crunchy chicken bites Ingredients 500g […]
Tesco has released a dairy and gluten-free Margherita pizza in its own-brand range. The new dairy and gluten-free offering is described by Tesco as a “sourdough pizza, tomato sauce and coconut oil alternative to [dairy] cheese,” and is perfect for those will allergies or intolerances as it contains no milk, wheat, egg, gluten, or other animal […]
No picnic would be complete without a pork pie, so why not try your hand at making your own gluten-free pork pie this summer! Gluten-free pork pie recipe Recipe by Wadworth Brewery (www.wadworth.co.uk) Serves 6-8 | Prep 30 mins plus chilling | Cook 1 hr-1hr 15 mins | Calories 570 (per serving) Ingredients For the pastry: […]
To maximise the benefits of cutting out gluten because of coeliac disease or other health reasons, you’ve got to pay attention to your overall diet. Norma McGough tells us the key things you need to know… Q There’s confusion around oats. Can they be included on a gluten-free diet? Oats are not related to gluten-containing grains […]