Gluten-Free Heaven’s gluten-free diet recipes, resources and articles to help you get the most from your Free-From lifestyle.
Coeliac UK’s Norma McGough says people are still waiting far too long to get diagnosed with coeliac disease – 13 years on average – and more awareness is needed. She gives us the facts on coeliac disease. Q What is coeliac disease and how is it treated? A Coeliac disease (pronounced see-liac) is an autoimmune disease […]
Planning a meal out this week? Charlotte Willis gives you the inside information on the latest and greatest gluten-free options available to try… There’s nothing better than a great catch-up among loved ones and friends over an indulgent and delicious meal. Going out for dinner, lunch or breakfast is one of the highlights of my […]
Shopping in the free-from aisle is getting easier and easier, but can you stick to a budget when your family have to follow a gluten-free diet? Claire Latham aimed to find out… Feeding a family of four is never an easy task. Today, most families are busy juggling work, childcare and other commitments. Add to […]
Creamy pasta dishes are the ultimate comfort food, and this creamy gluten-free tortellini dish is no exception! Creamy gluten-free tortellini By Schär (www.schaer.com/en-uk) Serves 2 | Prep 10 mins | Cook15 minutes | Calories 274 (per serving) Ingredients 250g (9oz) Schär Tortellini, available in the chilled aisle at Morrisons 1 tsp olive oil 1 […]
This light and flavoursome gluten-free prawn tagliatelle dish is perfect when you fancy something healthy and delicious, but don’t fancy spending ages in the kitchen! Gluten-free prawn tagliatelle By Schär (www.schaer.com/en-uk) Serves 2 | Prep 10 mins | Cook 15 minutes | Calories 675 (per serving) Ingredients 250g (9oz) Schär Tagliatelle, available in the chilled aisle […]
Mozzarella sticks are utterly irresistible with their soft, melty centre and crisp and crunchy exterior. Typically coated in bread, these delicious bite-sized appetisers use gluten-free breadcrumbs so everyone can enjoy them. Gluten-free mozzarella sticks with tomato and herb dip Recipe by Dr. Oetker Serves: 4 | Preparation time: 15 mins | Cooking time: 5-10 mins Ingredients 400g /1lb […]
Nutritionist Kate Arnold explains how to avoid unpleasant issues while gluten-free abroad… Over half of women who have been on holiday (54%) have had their holiday spoilt by a health issue, according to a new poll commissioned by constipation treatment Dulcolax. Nutritionist and bowel expert Kate Arnold says: “It’s awful when you become unwell on […]
This impressive gluten-free pie is bursting with sumptuous flavours. It’s perfect for lunch in the garden but also makes for an impressive dish for when you have guests over. Gluten-free salmon, broccoli & blue cheese pie Recipe by Wadworth Brewery (www.wadworth.co.uk) Serves 6-8 | Prep 25 mins plus chilling | Cook 1 hr | Calories 687 (per […]
These tasty treats are nutty, moist and oh so creamy! Try after dinner when you fancy a little something sweet, or pop one in your lunchbox to improve your day no end. Beetroot and walnut cupcakes with cream cheese frosting Serves: 12 | Preparation time: 25 mins Ingredients For the cupcakes: 170g vacuum-packed cooked beetroot […]
Treat yourself to a lazy Saturday morning this weekend and get off to a great start with this delicious weekend treat of gluten-free and lowFODMAP French toast. The weekend treat – gluten-free French toast Prep time: 12 mins | Cooking time: 3-5 mins Ingredients 4 x slices of Schär Wholesome White Loaf 2 eggs 50ml milk […]