Gluten-Free Heaven’s gluten-free diet recipes, resources and articles to help you get the most from your Free-From lifestyle.
Give your dessert an Italian flavour with this moist, fruity and ever-so zesty polenta cake by Dr. Oetker. Polenta and ground almonds make for a great gluten-free alternative to flour, whilst also giving this cake its delightful yellow colour and wonderfully soft texture. Zesty Orange Polenta Cake Ingredients (8 servings): 175 ml Olive Oil light 250 […]
Pancakes are everyones favourite indulgent weekend breakfast, but did you know that Pancake Day is traditionally celebrated as a way to use up rich foods like eggs, milk and flour before the 40-day fasting season of Lent began? However, if you’re coeliac, or following a gluten-free diet, there’s no need to feel left out on Pancake Day, […]
Delicious moist, chocolatey, and scrumptious gluten-free brownies packed full of chocolate chips and nuts. Heaven! You won’t even realise they are gluten-free! Gluten-Free Chocolate Brownies By Jane Dunn (www.janespatisserie.com) Serves 16 | Preparation time 20 mins | Baking time 35 mins GF MF Ingredients: 175g butter 175g dark chocolate 150g light brown sugar 3 medium […]
The number of people diagnosed in the UK with coeliac disease has increased fourfold between 1990 and 2011, a study suggests, with an estimated one in 100 people in the UK suffering from the disease. With more and more people being diagnosed in recent years, awareness of coeliac disease has never been so widespread. But here’s 15 […]
Raw raspberry Ruffle bars, with a sweet, creamy raspberry coconut centre, smothered in rich, raw chocolate. If you don’t feel like making your own chocolate from scratch, you can easily substitute this by using your favourite brand of dairy-free chocolate. Raw Raspberry Ruffles By Rachel Smith (www.rawberryfields.co.uk) Serves 10 | Prep 20 mins | Cook none | […]
Q Why does gluten-free bread taste like sawdust? We have been brainwashed into thinking that you need to glue gluten-free breads together, because without gluten bread falls apart and is dry and crumbly! Of course it is dry and crumbly if you make ‘bread’ from potato flour and corn starch, both highly processed starches that need something […]
There are few things in life that are better than a delicious blueberry muffin, except perhaps for these blueberry muffins by Dr. Oetker, which are made with ripe bananas for a delciously moist bake. Blueberry and Banana Muffins Preparation and cooking time: 60 minutes Makes: 12 muffins For the muffins: 75 ml Sunflower Oil (Vegetable or […]
A hearty handful to envelop your choice of big flavours…we suggest spiced Moroccan roots, minted yoghurt and a good smattering of fresh coriander. Delish with a cold beer! Moroccan Flat Bread with Vegetable Filling Serves 6 | Prep 25 mins | Cook 4-6 mins | EF MF For the flat bread: 450g strong white bread flour 1 tsp […]
It is a common misconception that those on a gluten-free diet cannot enjoy bread, but this couldn’t be further from the truth! In recent years, gluten-free diets have hit the mainstream, and as a result of this, demand for delicious gluten-free bread, which doesn’t taste like cardboard has grown enormously. However, as those on a […]
An influx of supermarket listings for coconut flour suggests it could become the next coconut product to achieve widespread popularity, after sales of coconut water have grown by 73% in recent years. An organic coconut flour from The Groovy Food Company launched in Tesco yesterday, whilst a similar product from Biona went on sale in […]