The Planet at the End of Your Fork

Want to know one of the best-kept secrets to protecting the environment? Charlotte Willis explores how your diet may hold the key to our future… Looking after the environment has, most likely, always been a concern for the majority of us. We’re taught from a young age to reduce the amount of paper we use, […]

Gluten-free family life: Gluten Freedom (Part #2)

Laura Ansbro meets up with 3 more families to see how they deal with living gluten-free… More than 10,000 people in the UK are diagnosed with coeliac disease every year. Add in those with gluten intolerance and those avoiding gluten as a lifestyle choice, it is clear that a gluten-free diet is on the rise. […]

The Great Gluten-Free Christmas Getaway

Ali Walsh discovers a few hidden gems to take the stress out of Christmas… What’s your perfect Christmas? Is it where you don’t have to do anything, can laze about in bed as long as you like, magically find you’re showered and dressed by noon and then fairies bring delicious food with a glass of […]

Gluten-Free for Kids

Gluten-free for kids: Christine Bailey shows us how to keep the little ones healthy and happy without making unpopular food sacrifices… It can be difficult enough encouraging your children to eat a nutrient-rich diet, but if your child is coeliac or suffering with gluten sensitivity, switching to a gluten-free diet can bring with it additional […]

Do’s and Don’ts of Going Gluten-Free

Ali Walsh explains how going gluten-free can be a lot simpler by following a few easy steps… If you’re new to a gluten-free diet, it can feel like there’s a lot to take in. Eating out can be frustrating. Reading the backs of food packets seems to take forever. Packaged gluten-free products may taste inferior […]

Gluten-free and vegan takeaway opens in Wales

gluten-free and vegan takeaway

About 23 miles north of Cardiff, new gluten-free and vegan takeaway place opens Merthyr Tydfil welcomes new gluten-free and vegan takeaway ‘Plantbased Natural Foods’. Located in St Tydfil Shopping Centre Indoor Market, it is the towns first plant-based eatery. Owners and couple Mark Evan Oakley and Natalia De Celis were joined by renowned Welsh actor […]

The Gluten-Free Instagrammers you need to follow in 2019

Instagram. The world of influencers seems to only grow and grow, and as the gluten-free community, so do the number of gluten-free Instagrammers! There are so many incredible accounts out there, so we’ve decided to focus on the UK for our list. We’ve managed to whittle down the list to these 13 gluten-free Instagrammers, who […]

Gluten-free family life: Gluten Freedom (Part #1)

Laura Ansbro meets up with two families to see how they deal with living gluten-free… Going gluten-free can be daunting. It might even feel impossible when you first start out. Gluten is everywhere, almost unavoidable, seemingly irreplaceable, hiding in the most unlikely foods. This becomes even more challenging in a household where not everyone follows […]