Jo’s Free-From Dinner Party #2

Recently diagnosed Coeliac and newbie blogger Jo Knowles is on a mission not to let her gluten and dairy-free diagnosis rule her eating habits, here she shares her experience of hosting her first ever Free From dinner parties. This week she hosts her second party, let’s see how it goes…   Round 2. Must stop saying sorry…. […]

Fact of the Day

  Each day in the run up to The Allergy and Free From Show we will be presenting one interesting fact about allergies and intolerances. We hope this can both be informative as well as open up a channel for discussion about any of the issues raised.Today’s ‘Fact of the Day’ is a very important […]

Jo’s Free-From Dinner Party #1

Recently diagnosed Coeliac and newbie blogger Jo Knowles is on a mission not to let her gluten and dairy-free diagnosis rule her eating habits, here she shares her experience of hosting her first ever Free From dinner party, let’s see how it goes…   THE PILOT PARTY Being an avid cook, the elimination of gluten has been […]

Your Stories: Jo Knowles

Free-From Heaven reader, recently diagnosed Coeliac and newbie blogger Jo shares her Free-From story as a a full-time mum to two constantly hungry, ever-moving, little tornadoes of energy. She has turned to blogging to help herself and others navigate through the foggy haze of gluten-free living.  My name is Jo, I’m 34 and I’m a Coeliac. I feel I […]

Your Stories: Claire Robinson-Ayres

We hear from Free-From Heaven reader Claire, who has an allergy to gluten, small intestine bacterial overgrowth and chronic IBS. Her conditions have led her on an interesting journey towards following a gluten-free and low FODMAP diet. I was first diagnosed with IBS by my GP when I was 13, and as I got older […]

Your Stories: Becky Excell

Free-From Heaven reader and Gluten Free Cuppa Tea blogger tells us about how she came to lead a positive gluten-free lifestyle. Hi, my name is Becky. I am 24 years old and have been living for the past 8 months in the sunny climates of Manchester. I, unfortunately, live with a gluten intolerance & have done so since early […]

Submit your Free-From Stories!

Do you lead a free-from lifestyle? We’d love to hear your story. Maybe you’ve been diagnosed with Coeliac disease, suffer from a lactose intolerance, or an allergy. Perhaps you lead a specific lifestyle choice diet – or something completely different. We’d really like to hear about how you got started with your diet or diagnosed, what your challenges were, […]

Your Stories: Vicki Montague

We meet reader Vicki, who transformed her life by creating her own recipes, which she shares on her website Free From Fairy. For as long as I can remember, way back into my teenage years, I suffered from bloating and extreme discomfort when I ate certain meals. I was diagnosed with IBS and told to get on […]

Your Stories: Harriet Smith

Blogger and foodie Harriet Smith tells us about her love of plant-based cooking and experimenting with ingredients, and how it inspired her to start her food, art and lifestyle blog. I first began my blog, Harriet Emily, as a way to delve back into my love of cooking, and explore a new area of interest – plant-based foods. After a […]