Kirsty Henshaw provides a breakdown of the key vitamins we should all be ingesting, where we can find them and what the individual benefits of each are on our life force… Everyone knows that vitamins are absolutely essential for the growth, maintenance and reproduction of the human body. But there is often confusion over which […]
Now you can enjoy your favourite gluten-free Hobnobs in dessert form thanks to this deliciously decadent chocolate and coconut tart recipe from McVitie’s! McVitie’s gluten-free Hobnobs chocolate & coconut tarts Makes 2 GF EF MF Ingredients 6oz/150g McVitie’s Gluten Free Milk Chocolate Hobnobs Biscuits 2oz/50g butter, margarine or dairy free spread 2oz/50g gluten free plain chocolate (avoid […]
Cauldron Foods are releasing two new products – vegan burgers with cauliflower, aduki beans, spinach and chipotle chilli, and vegan sausages with grilled Mediterranean vegetables, haricot beans and tomato pesto. Cauldron have been teasing the release of two brand new vegan freezer based products on their Facebook page, which were due to hit stores at the beginning […]
Following the success of their all-veggie popup, Pret A Manger have decided to introduce more than 15 vegetarian and vegan options to their menus. Launching on 5 January, the new bits include three new Veggie Pots, a bunch of fancy new soups, new vegan breakfasts, and the option of coconut milk in all hot drinks. […]
Making the switch to gluten-free is a daunting prospect, but it needn’t be a living nightmare. Foodie blogger Michelle Kickham talks through some essential tactics for easing the pain when you transition to a gluten-free diet… Whether you’ve Been diagnosed coeliac or just want to try out the ‘gluten-free diet’, there’s no denying that the […]
Q I am a vegetarian, but planning to go vegan. Do you have any top tips? There are so many good and wholesome reasons to adopt a vegan lifestyle, with a broad spectrum of reasons ranging from health to animal welfare and the environment. My personal experience over the past seven years is that becoming […]
All Bar One announces support for Veganuary with brand new vegan menu, along with Leon, Handmade Burger Company, Las Iguanas and Zizzi. With a 360% increase in the number of vegans in the UK over the past ten years, food retailers are responding with gusto. There are now more than half a million people who eat […]
So – you’re thinking about going vegetarian? Maybe you already don’t eat that much meat and you just want to take that final step towards becoming a fully fledged vegetarian, or perhaps you cannot imagine a live without meat but for whatever reason want to cut it out of your diet. Hopefully this guide will shed some […]
Taking the warming flavour of cinnamon and mixing it with herbs, spices and apricot, this sweet potato tagine is as healthy as it is tasty. With sweet potatoes and butternut squash you’ll also be getting 2 of your 5 a day, so it’s a perfect nutritional boost for a day in the desert, or a night with your feet […]
Your New Year issue of Free-From Heaven magazine is on sale now… Right folks, your healthy New Year starts here! It’s time to rid ourselves of the over indulgent and excessive intake of all sorts of toxins that we’ve sampled over the last few weeks, and instead embrace the new year with a cleanse that our […]