West Cornwall Pasty Co. were overwhelmed by the demand for their new range of free-from pasties when they launched in May, so much so they sold out a month later! But there’s good news for pasty fans as their range is now back in stores… West Cornwall Pasty Co. currently offer a gluten and dairy-free version of their […]
A chain of restaurants are now making their entire menu available to be enjoyed by those on a gluten-free diet, as they didn’t want people’s dietary requirements to limit their options when dining out… TV chef and seafood king Mitch Tonks, the owner of four Rockfish fish restaurants, which are spread across the county, has invested £100,000 into new […]
You might imagine that finding food that’s gluten-free in Italy is almost impossible, as many of their dishes traditionally feature gluten-rich foods. But times are changing, as resident Italian chef Ambra Torelli found when she discovered just how far her country’s acceptance of coeliac disease has come in recent years… In the homeland of pizza, pasta, biscotti […]
This delicious dairy-free cherry ice-cream, flavoured with rosewater and studded with dark chocolate chunks is the perfect grown-up treat for summer! Cherry Ice-Cream with Rosewater & Dark Chocolate By Donna of Eighty20Nutrition. Serves 12 | Prep Time 10 min | Cook Time 30 min GF SF DF EF V MF Ingredients 800g fresh cherries 1 tin coconut milk Juice of […]
Fudgy, moist, chocolate brownies, with a hint of orange. You’ve never guess that these chocolate orange brownies are healthy! Not only that, they’re also gluten-free and dairy-free too – perfect for a not-so naughty mid-morning treat! Fudgy Chocolate Orange Brownies By Donna of Eighty20Nutrition. Serves 12 | Prep Time 10 min | Cook Time 30 min GF SF DF […]
Michelle Kickham examines the science behind coeliac disease and looks at what the future may hold for those suffering with the condition… Ah, Coeliac Disease. A pizza lover’s worst nightmare. If you actually have it, you know what it really is – a right pain in the behind. Eating in a restaurant becomes complicated, and […]
Singing soul sensation Mari Wilson explains how she used to have to have two dresses on standby when performing – all dependant on whether she’d had a gluten reaction… I’d been diagnosed with Type 1 Diabetes in 1978 when I was in my twenties and have been on insulin ever since. Shortly afterwards, I also […]
Q What is a complete protein and is hemp a complete protein? Proteins are either complete or incomplete. The difference is in the amino acid composition. Our bodies need over 20 amino acids to build and repair muscles and tissues. Complete proteins, usually found in animal products, provide all the essential amino acids that your body […]
This rich, fruity and ever-so-slightly boozy chocolate, almond and prune torte is a must-try recipe! And it’s particularly scrumptious when served with double cream or a little crème fraîche. Squidgy chocolate, almond and prune torte By Lucinda Bruce-Gardyne (www.geniusglutenfree.com) Serves 8-10 | Prep 25 mins plus soaking | Cook 35-40 mins | Calories 366 (per serving) […]
This hazelnut, plum and cinnamon tart not only looks charmingly rustic, it’s full of delicious flavours that make for a truly decadent pudding. If you want to shake it up, you could try replacing the halved plums with sliced nectarines, apricots or apples. Hazelnut, plum and cinnamon tart By Lucinda Bruce-Gardyne (www.geniusglutenfree.com) GF MF Serves 6-8 […]