Garlic chilli prawns with green beans

Garlic chilli prawns

The fresh chilli in this sweet and sticky dish gives the succulent king prawns a fiery kick. A perfect flavour-packed lunch or lovely light dinner served with a chilled glass of white wine.  Gluten-free garlic chilli prawns with green beans By Waitrose (www.waitrose.com) Serves 2 | Prep 10 mins | Cook15 mins | Calories 330 […]

Mashed potato pizza

Gluten-free mashed potato pizza

Mashed potato is the possibly one of the last things you’d expect to find in a pizza recipe, but it’s the secret ingredient that makes the gluten-free base so light and crispy!   Gluten-free mashed potato pizza  Ingredients 400g Mash Direct Mashed Potato 175g gluten-free flour 1 egg 1/2 teaspoon baking powder 30g grated Parmesan […]

Coeliac disease: The myths and facts you need to know

Coeliac disease facts

Coeliac Awareness Week is taking place between 14-20th May 2018. With so much conflicting information and advice available about gluten, coeliac disease and gluten intolerance, we have enlisted the help of Gastroenterologist Professor David Sanders from the Royal Hallamshire Hospital, Sheffield and Schär dietitian Melissa Wilson to help readers differentiate between fact and fiction! 1. […]

Free-From Heaven May/June 2018

Free-From Heaven May/June 2018

Welcome to the May issue of Free-From Heaven, full to the brim with delicious light recipes as we make the change from the shorter days to the longer (and hopefully warmer) evenings. As there is definitely spring in the air, what better way to enjoy the warmer climate than a long, lazy and tasty brunch, […]

Gluten-free fish & chips

Gluten-free fish and chips

Friday night fish and chip suppers are one of those nostalgic treats that are hard to beat, and now you can indulge yourself in this tradition once again with this delicious gluten-free fish and chips recipe.  Gluten-free fish & chips Schär gluten-free has released a selection of low FODMAP recipes made using their recently launched […]

Lidl launches permanent budget-friendly gluten-free range featuring big name brands

lidl gluten-free range

Lidl has launched its first permanent free-from range featuring big brands, including Warburtons, Nairns and Nestle GoFree. Lidl have launched a new budget range in stores this month. With prices of products in the range starting from 79p, the budget retailer is making free-from living affordable and accessible to all. Whilst the supermarket’s new line has budget prices starting from 79p, […]

A range of gluten-free cauliflower-based pizzas is launching in supermarkets nationwide

cauliflower pizza supermarket

No Dough Pizza Co. is proud to announce the launch of its cauliflower-based, gluten-free pizza, available in supermarket stores nationwide. On the mission to strike the perfect balance between delicious and healthy, No Dough Pizza Co. is proud to announce the launch of its cauliflower-based, gluten-free pizza, available in Sainsbury’s and ASDA stores nationwide from […]

Pret A Manger is adding tasty vegan options to its Spring menu

High-street coffee shop Pret A Manger is adding some tasty new vegan options to its Spring menu, including its first-ever vegan cookie. High-street coffee shop Pret is adding some tasty new vegan options to its Spring menu, including a new vegan breakfast option, a flatbread and its first-ever vegan cookie. According to a spokesperson for Pret, […]

Experts share their advice on how to diagnose Irritable Bowel Syndrome and manage the symptoms

how to diagnose Irritable Bowel Syndrome

Schär Registered Dietitian Katie Kennedy and Alison Reid, CEO of the national charity, The IBS Network, provide information and advice on diagnosing and managing your Irritable Bowel Syndrome (IBS). How common is IBS?  Registered Dietitian Katie Kennedy says, “Irritable Bowel Syndrome (IBS) is a common condition, with around a third of UK adults saying they have or have suffered […]