This simple yet tasty gluten-free avocado pasta recipe is perfect for when you fancy something nice and filling, but don’t want to spend hours in the kitchen! Creamy avocado gluten-free pasta Recipe by Nush Food (www.nushfoods.co.uk) Serves: 2 | Cook time: 20-30 mins GF SF DF EF V MF Ingredients 200g gluten-free pasta or courgetti […]
This superfood cake is packed with great nutritional and wholesome ingredients and is perfect for guilt free indulgence! Grain-free pumpkin cake with cashew buttercream Serves: 12 | Preparation time – 60 mins | Cooking time – 25 mins | Soaking time – 6-8 hours or overnight GF DF V MF Ingredients 8 Large Eggs 1 Large Carrot […]
Allergy UK provides essential advice you need when sending your little ones off to begin classroom life… Are you sending your child to school for the first time? Nerve-wracking isn’t it? It’s even scarier if your little one has a food allergy. Allergy UK is the leading national charity for people affected by allergy in […]
A really delicious and simple gluten-free recipe to help you get into the Christmas spirit! Perfect for encouraging your little ones to get baking! Gluten-free gingerbread biscuits Ingredients For the biscuit: 300g Schär Mix It! Universal ½ tsp gluten-free baking powder ½ tsp xanthan gum 1 egg 75g Muscavado sugar 75g golden syrup 75g butter 1 […]
Ali Walsh discovers that gluten-free may not mean gluten-free… For nearly 20 years my life has revolved around gluten. In the beginning, I quickly learned from my own mistakes. I ate a battered prawn ball at a Chinese restaurant and hours later had to rush to the loo. It wasn’t a mistake I was willing […]
Natvia’s Francesca Del Rosario offers up an alternative to sugar that provides nutrition as well as sweetness… It was not too long ago when Public Health England (PHE) issued a warning about the alarming consumption of sugar in Britain. While the World Health Organisation (WHO) deems that sugar should only be 5% of the daily […]
Up your mint slice game and create these beautifully delicious layered Vegan Mint Slices! Using fresh mint, this refined sugar-free treat is super easy to slice into dessert finger food making it great for entertaining! Sugar-free mint slice Recipe by Natvia (www.natvia.co.uk) GF SF DF EF V MF Serves: 8-10 | Prep time: 1h 30 mins | Cooking time: 5 hours Ingredients […]
Getting your mindset right to begin a low-FODMAP diet may be a daunting prospect, but Penny Doyle provides some top tips to make it accessible to most… Following a low-FODMAP diet takes some thought, planning and vigilance. The diet involves removing certain carbohydrates (fermentable oligosaccharides, disaccharides, monosaccharides and polyols) to help with your digestion and […]
These crunchy chocolate covered bars are bursting at the seams with delicious seeds, coconut and chocolate! Chocolate crunch bars Recipe by Natvia (www.natvia.co.uk) GF SF DF EF V MF Serves: 12 | Prep time: 10 minutes | Cooking time: 2 hours Ingredients 1 cup pepitas ¼ cup puffed rice 1 cup oats ¼ cup chia ¼ cup […]
This tasty Italian style gluten-free flatbread is perfect served alongside pasta dishes or on its own as a starter with olive oil and balsamic vinegar. Italian style gluten-free flatbread Preparation time: 65 minutes | Cooking time: 25-30 minutes Ingredients For the bread: 375g Schär Mix It! Universal 1½tsp dried yeast ½tsp salt 1tbsp skimmed milk powder […]