Gluten-Free Heaven’s gluten-free diet recipes, resources and articles to help you get the most from your Free-From lifestyle.
These pancakes are fluffy light and packed full of zingy flavour and superfood goodness with the Chilean Blueberries. To make them even healthier, they are made with spelt flour, which is easier to digest than wheat flour and are sweetened with a touch of lower GI agave syrup. Spelt and Vanilla Blueberry Pancakes with Agave Syrup By Sophie Mitchell (www.sophiemichell.com) SF […]
Buckwheat has been used for delicate crepes in France for years, amazingly Buckwheat is not actually a grain and these babies are gluten-free! Use the Chilean blueberries to add amazing flavour and stunning colour, these buckwheat crepes are great for every occasion from breakfast through to dessert. You can even make them naughtier with the addition of vanilla ice […]
Give your dessert an Italian flavour with this moist, fruity and ever-so zesty polenta cake by Dr. Oetker. Polenta and ground almonds make for a great gluten-free alternative to flour, whilst also giving this cake its delightful yellow colour and wonderfully soft texture. Zesty Orange Polenta Cake Ingredients (8 servings): 175 ml Olive Oil light 250 […]
Pancakes are everyones favourite indulgent weekend breakfast, but did you know that Pancake Day is traditionally celebrated as a way to use up rich foods like eggs, milk and flour before the 40-day fasting season of Lent began? However, if you’re coeliac, or following a gluten-free diet, there’s no need to feel left out on Pancake Day, […]
Delicious moist, chocolatey, and scrumptious gluten-free brownies packed full of chocolate chips and nuts. Heaven! You won’t even realise they are gluten-free! Gluten-Free Chocolate Brownies By Jane Dunn (www.janespatisserie.com) Serves 16 | Preparation time 20 mins | Baking time 35 mins GF MF Ingredients: 175g butter 175g dark chocolate 150g light brown sugar 3 medium […]
The number of people diagnosed in the UK with coeliac disease has increased fourfold between 1990 and 2011, a study suggests, with an estimated one in 100 people in the UK suffering from the disease. With more and more people being diagnosed in recent years, awareness of coeliac disease has never been so widespread. But here’s 15 […]
Raw raspberry Ruffle bars, with a sweet, creamy raspberry coconut centre, smothered in rich, raw chocolate. If you don’t feel like making your own chocolate from scratch, you can easily substitute this by using your favourite brand of dairy-free chocolate. Raw Raspberry Ruffles By Rachel Smith (www.rawberryfields.co.uk) Serves 10 | Prep 20 mins | Cook none | […]
Q Why does gluten-free bread taste like sawdust? We have been brainwashed into thinking that you need to glue gluten-free breads together, because without gluten bread falls apart and is dry and crumbly! Of course it is dry and crumbly if you make ‘bread’ from potato flour and corn starch, both highly processed starches that need something […]
There are few things in life that are better than a delicious blueberry muffin, except perhaps for these blueberry muffins by Dr. Oetker, which are made with ripe bananas for a delciously moist bake. Blueberry and Banana Muffins Preparation and cooking time: 60 minutes Makes: 12 muffins For the muffins: 75 ml Sunflower Oil (Vegetable or […]
A hearty handful to envelop your choice of big flavours…we suggest spiced Moroccan roots, minted yoghurt and a good smattering of fresh coriander. Delish with a cold beer! Moroccan Flat Bread with Vegetable Filling Serves 6 | Prep 25 mins | Cook 4-6 mins | EF MF For the flat bread: 450g strong white bread flour 1 tsp […]