Back to basics: Understanding the foundations of coeliac disease and the gluten-free lifestyle

Take a moment to review what’s understood about coeliac disease and revisit the foundations of the gluten-free lifestyle, with Lyndel Costain’s checklist of safe foods and those to avoid… Gluten is a type of protein found in grains including wheat, barley and rye. Gluten becomes sticky and malleable when combined with water, making it ideal […]

30 Days of Vegan & Gluten-Free Breakfasts

Breakfast should be the heartiest, most exciting meal of the day to help get your day started in the best way possible, yet most people typically stick with the same cereal day after day. These delicious vegan breakfasts will have you leaping out of bed in the morning, and there’s a different recipe for every […]

Meringue Bones and Raspberry Blood

These meringue bones and raspberry blood are a frightfully scary addition to your Halloween party table, although we can assure you they taste much more delicious than they look..! Meringue Bones and Raspberry Blood Serves 8 | Prep 20 mins | Cook 30-40 mins (plus cooling) | GF DF For the meringue bones: 2 egg […]

Chocolate Caramel Cookie Sundae

This chocolate caramel cookie sundae is one incredibly decadent dessert, featuring a chewy chocolate chunk cookie, topped with dairy-free vanilla ice cream, salted caramel sauce and a a rich chocolate sauce. This truly is dessert heaven! Chocolate Caramel Cookie Sundae By Harriet Smith (www.harrietemily.com) GF DF V Serves 4 | Prep 30 mins | Cook […]

Tricolore Lasagne

On cold, wet and windy days, lasagne makes the perfect comfort food. This Tricolore Lasagne features three key elements; a tomato sauce, a cream sauce and a pesto, with three different colours; red, white and green. Tricolore Lasagne By Harriet Smith (www.harrietemily.com) GF SF DF V MF Serves 4-6 | Prep 30 mins | Cook […]

Elderberry, Pear and Hazelnut Cake

hazelnut cake

This stunning elderberry, pear and hazelnut cake is simply bursting with luscious elder flower cream, tart elder flower jelly, and a delicately spiced pear and cinnamon cream, finished off with lashings of deliciously sweet buttercream. It  takes a little bit of time to put together, but you can be sure that it will be worth […]

Gluten Free Guide to Social Media

Social media is a great way to connect with like minded people, find out about the latest tricks and trends, and can be a really useful tool to help make your gluten-free life easier! Kim McGowan shows us how to use social media to make the most of your gluten free lifestyle… Gluten Free Guide […]

Sun-Dried Tomato Pizza with Mustard Veggies

This sun-dried tomato pizza with mustard veggies is the perfect, healthy way to indulge at the weekend, with none of the guilt! Sun-Dried Tomato Pizza with Mustard Veggies By Ambra Torelli (www.littlebitesofbeauty.com) Serves 2 | Prep 25 mins | Cook 25 mins | Calories 662 (per serving) GF DF EF V MF Ingredients For The […]

Hemp Marzipan Superfood Monsters

These healthy Halloween Monsters are made using raw vegan hemp marzipan!  They get their naturally vibrant colouring from plant pigments, phytonutrients, found in raw & organic superfood powders such as Acai and Spirulina, so there is no need to add in any nasty artificial colours. Hemp Marzipan Superfood Monsters GF SF DF EF V MF […]