Maca Apple Spiced Waffles

apple spiced waffles

Apple spiced waffles, with maca powder for an early morning energy boost. Top with fresh fruits and nut butters for the perfect way to start your day. By Monica Zolczer (www.mindfullymoni.wordpress.com) Serves 1 | Prep 5 mins | Cook 10 mins | GF SF DF V MF Ingredients: Ingredients: 2 tbsp coconut flour 1 tsp […]

Walnut, Hemp and Apricot Raw Brownie Bites

brownie bites

Deliciously rich little bites of heaven and super easy to make, these little raw brownie bites are just enough to keep you satisfied. Raw Walnut, Hemp and Apricot Brownie Bites By April-Tui Buckley (www.thebalancedvegan.com) Serves 16 | Prep 15 mins | Cook none| GF SF DF EF V MF Ingredients 50g pecans 100g cashews 150g […]

Roasted Tomato and Basil Soup

tomato basil soup

The classic flavour of tomato & basil never fails, and with the satisfying addition of sweet potato this tomato and basil soup turns into something so incredibly delicious and nourishing. Roasted Tomato and Basil Soup By Saskia Gregson-Williams (www.naturallysassy.co.uk) Serves 4 | Prep 5 mins | Cook 50 mins | GF SF DF EF V […]

Malaysian Chicken Curry

malaysian chicken curry

Kirsty’s Malaysian inspired gluten, wheat and dairy-free chicken curry is a quick, healthy and nutrient packed dish perfect for any occasion. Full of vibrant and healthy ingredients, Kirsty shows how easy it is to combine exotic flavours and allergen free ingredients to create a hearty taste sensation. The Kirsty’s range of healthy and nutritious gluten-free, dairy-free and […]

Date Scones

Gluten-Free & Vegan Date Scones

As the days grow shorter and cooler, there’s nothing better to snuggle up with than an hearty scone, with lashings of soy-cream and fruity jam. These gluten, sugar, dairy-free and vegan date scones will certainly hit the spot!  Gluten-Free & Vegan Date Scones By April-Tui Buckley (www.thebalancedvegan.com) Serves 9 | Prep 15 mins | Cook […]

Ask the Experts: Is Anything Safe to Eat?

safe to eat

Q. Following the gluten-free product recalls in June, is anything safe to eat? It is always worrying when products get recalled. It leaves us feeling as though we have no control over what we eat and that we are at the mercy of manufacturers. The recall shows that there are very few manufacturers producing gluten-free products. Although […]

Banana Bread French Toast

banana bread french toast

Liven up breakfast time with this recipe for dairy and sugar-free banana bread french toast, which can also be made gluten-free and vegan too. Delicious served with sliced banana and lashings of maple syrup. By Monica Zolczer (www.mindfullymoni.wordpress.com) Serves 1 | Prep 5 mins | Cook 10 mins | SF DF V MF Ingredients: 1/4 […]