Gluten-Free Heaven’s gluten-free diet recipes, resources and articles to help you get the most from your Free-From lifestyle.
Liven up breakfast time with this recipe for dairy and sugar-free banana bread french toast, which can also be made gluten-free and vegan too. Delicious served with sliced banana and lashings of maple syrup. By Monica Zolczer (www.mindfullymoni.wordpress.com) Serves 1 | Prep 5 mins | Cook 10 mins | SF DF V MF Ingredients: 1/4 […]
Perfect as a side dish, or as a component to an easy comforting meal. These baked zucchini taste a little like an Italian pizza with the delicious marinara sauce, basil and cashew ‘parmesan’, but are vegan and dairy and gluten-free. Zucchini Parmigiana By Saskia Gregson-Williams (www.naturallysassy.co.uk) Serves 4 | Prep 5 mins | Cook 35 […]
Q. Why is gluten sensitivity so common? One theory was that the sharp increase in diagnosis of gluten intolerance has occurred because of greater awareness and detection. However, this now seems unlikely as a study using frozen blood samples taken from Air Force recruits 50 years ago found that intolerance of wheat and gluten was […]
Beautifully sweet white chocolate buttercream pairs perfectly with the tart, passionfruit curd centre of these delicious white chocolate passionfruit cupcakes. White Chocolate Passionfruit Cupcakes By Samantha Pickthall (Wholesome Patisserie) Serves 12 | Prep 10 mins | Cook 20 mins| GF Ingredients Cupcakes: 1 cup brown rice flour 1 cup potato starch (not potato flour!) 1 cup […]
Divine, moist dark chocolate cupcakes filled with a decadent matcha ganache and topped with a delicious, fluffy dark chocolate buttercream frosting. Matcha Chocolate Cupcakes By Samantha Pickthall Wholesome Patisserie Serves 12| Prep 1hr 30 mins | Cook 30 mins GF DF Ingredients Cake: 1 cup almond milk 2 Tbsp instant coffee granules ¾ cup coconut sugar […]
Mango Sticky Rice Gelato By Ambra Torelli (www.littlebitesofbeauty.com) Serves 6-8 | Prep 25 mins plus chilling Cook none | Calories 257 (per serving) GF DF EF V Ingredients 200g (7oz) Thai sticky rice 400ml (14fl oz) coconut milk 200ml (7fl oz) rice milk 160g (5¾oz) Medjool dates 4 ripe mangoes Method 1 Thinly slice two […]
These healthy vegan Bounty bars are simple to make, but almost impossible to resist! Bounty Bars By Molly Buszard (www.mollybhealthy.com) Makes 10-12 | Prep 15 mins plus 2-3 hrs for freezing | Cook none | Calories 370 (per bar) GF SF DF EF V MF Ingredients For the filling: 225ml (8fl oz) coconut milk 4 […]
Dim Sum Inspired Paleo Meatballs By Angela Warren (www.imperfectly-paleo.blogspot.com) Makes 32 | Prep 20 mins Cook 15 mins | Calories 45 (per dumpling) GF SF DF EF Ingredients 500g (1lb 1oz) lean minced pork ½ medium onion, peeled, finely chopped 2 carrots, peeled, grated 10 shiitake mushrooms, finely chopped 70g (2¾oz) water chestnuts, Finely chopped A […]
Farinata By Ambra Torelli (www.littlebitesofbeauty.com) Makes 6 | Prep 15 mins plus 2 hrs for resting | Cook 8-13 mins | Calories 224 (per serving) GF SF DF EF V MF Ingredients 900ml (32fl oz) lukewarm water 300g (10½oz) chickpea flour 4 tbsp extra-virgin olive oil Himalayan salt and freshly Ground black pepper, to taste A […]
Coconut Blueberry Muffins By Michelle Kickham (www.glutenfreeandallthingsnice.com) Makes 10 | Prep 20 mins | Cook 22-25 mins | Calories 109 (per muffin) GF SF Ingredients 100g (3½oz) sweet White sorghum flour 45g (1½oz) plus 2 tbsp Coconut flour 1 tsp gluten-free Baking powder ½ tsp bicarbonate of soda 240g (9oz) Greek yoghurt 1 tsp vanilla extract […]